Tremella 25g, red dates 15g, dried tangerine peel 6g, eggs 1, and appropriate amount of rock sugar. First, remove the core of red dates and cook with tremella for 30 minutes, then add pericarpium Citri Reticulatae and cook for 10 minute, add rock sugar, beat in eggs and mix well to serve. This soup has the effects of beautifying skin, removing wrinkles and removing spots, and can make skin white, tender, delicate and elastic if taken frequently.

2. Beauty soup

Fresh and ripe papaya and fresh milk are suitable. Slice papaya, add appropriate amount of water, add sugar and cook until papaya is cooked, then boil fresh milk and serve. This soup has the effect of beautifying and blackening hair. Regular drinking can make the skin smooth and tender, reduce wrinkles and make the face rosy.

3. Sanwei Beauty Juice

Cut lotus root, carrot and apple into small pieces, put them together in a blender and wring them into juice, then season them with a little honey. Lotus root contains a lot of phosphorus, potassium and vitamins. The fruit acid and carotene contained in carrots and apples can nourish the skin and make it shiny, delicate and smooth.

4, honey Sydney soup

Ingredients: 2 Sydney, 30g honey.

Practice: Wash Sydney and cut into pieces. Prepare several stews, and add Sydney pieces, honey and cold boiled water respectively. Put the saucepan into the steamer and stew for half an hour.