First of all, you need to make it clear that men's body shaping vests are different from liposuction surgery and diet pills. Instead of directly reducing fat, they use physical methods and human motion mechanics to guide fat flow, so as to achieve the effect of adjusting body proportion and shaping body. Secondly, due to the guidance and restraint of men's body shaping vest, it can effectively control appetite and correct posture. Men's body shaping vest can make you look thin first, wear it with a reasonable diet and certain exercise for a long time, and then fundamentally reduce fat, so that you can really lose weight!