I think practicing yoga will lose weight. I don't think all yoga practitioners are fat. And practicing yoga can improve a person's temperament.

Yoga can make people's bodies soft. It can exercise our arms, legs and buttocks. So as to achieve the effect of losing weight. A person in our dormitory bought something to practice yoga. I like to practice yoga in the dormitory when I have nothing to do. People in our dormitory sometimes look at her and sometimes imitate her. First of all, I think practicing yoga should be calm. Many yoga moves are slow motion. Is to guide us not to be impetuous. People with a good attitude and a good mood are also conducive to losing weight.

I think any exercise is helpful to lose weight, just because of your persistence. If you can be consistent, then you will succeed. If you give up halfway, then you give up all your efforts. So is yoga, and so is losing weight. My sister used to be a chubby girl. He went to work after graduating from high school! She felt inferior because she was fat, so he bought a set of things to practice yoga and practiced it in his rented cabin. A few years later, after I met her, she really lost weight! He taught himself to be a yoga teacher. Sometimes I teach others to learn yoga, earning 1.0 and spending money. While making money, she also helped many fat girls become slim girls.

Yoga exercises the softness of your body. Flexible. The softer and more flexible your body is, the more agile and active you are, which will help you lose weight. In yoga, many fat girls in Qian Qian have realized their dream of slim figure. But all this is based on persistence and hard work. We must all believe in ourselves.