One voice thinks that Pu 'er cooked tea is more mild and mellow after artificial composting and fermentation, especially in weight loss and health care, and it is very worth drinking. Pu 'er tea is a kind of tea with cultural history. Since the Qing Dynasty, Pu 'er tea has been a tribute, and there was a caravan's Pu 'er tea trade on the Silk Road. The ancient tea-horse roads with tea culture inheritance are all cooked Pu 'er tea. Tea polyphenols and vitamins C and P in Pu 'er tea can play a very good role in lowering blood pressure, such as tea polyphenols. After the human body absorbs tea polyphenols, it can improve the function of capillaries, thus inhibiting vascular tension. This can play a role in lowering blood pressure.

Pu 'er tea is rich in catechu compounds. In addition to vitamin C and other substances, it also has certain antioxidant function, which can play a certain anti-aging role after being absorbed by the human body. At the same time, amino acids and trace elements contained in Pu 'er tea can also play a certain anti-aging role. Similar to other tea leaves, the main components of Pu 'er tea water extract are tea polyphenols, tea polysaccharides, alkaloids, amino acids, as well as some aromatic substances, minerals and trace elements, but the amount is different and the types will be different.

Due to the different degree of fermentation, Pu 'er tea can be divided into cooked tea and raw tea. Because of the different fermentation, the overall effect of these two kinds is also different. Today, let's first learn about the benefits of drinking Pu 'er cooked tea. Pu 'er tea is a kind of loose tea and pressed tea, which is made from the sun-cured green tea of Yunnan, a big leaf species in a certain area of Yunnan Province, China. Pu 'er tea is cold and sweet, bitter in taste, and has the functions of clearing away heat, expelling evil spirits, relieving alcoholism and penetrating rash. It is often used for symptoms such as summer heat, thirst, headache, abdominal pain, dysentery, lethargy, alcoholism and measles.

Tea polyphenols contained in Pu 'er tea can remove fat and greasy, and promote the excretion of lipid compounds from feces, so drinking Pu 'er tea can achieve ideal weight loss effect. Conducive to promoting food digestion.