With the coming of spring and summer, people begin to worry that eating too much accumulated meat in winter will make people afraid to wear short skirts and shorts? There are many ways to lose weight, and some even destroy the body's function because of painful dieting. Pursuing a good posture will inevitably choose a healthy way. The reason why slimming tea is attractive is that it can achieve slimming effect without painful dieting and exercise. Qing Xiang Hotan, who studied body care in New York State, pointed out that some ingredients contained in tea can inhibit fat and sugar, and help you develop a good physique that is not easy to gain weight. (Editor's recommendation: Don't let cholesterol block blood vessels! But these teas brewed with tea leaves contain caffeine and are dehydrated drinks. Remember to add a glass of water and a half after drinking a cup of tea to avoid excessive water loss. In other words, drinking these teas is helpful to burn fat and relieve boredom, but it is more to assist and regulate the body and mind. Still remember, boiled water is irreplaceable for health, and drinking water in moderation can also make the fat burning effect multiple times! Oolong tea is the first choice to lose weight. Oolong tea is between unfermented green tea and completely fermented black tea, and is generally the general name of semi-fermented tea. Oolong tea contains a lot of saponin, which can prevent the absorption of oil and quickly excrete it. In addition, a large amount of oolong tea polyphenols can activate lipolytic enzymes that decompose fat in blood vessels and help neutral fat to decompose into free fat, which can be burned as a heat source. It is suggested that oolong tea should be used with catering to reduce the absorption of fat. The darker the tea color, the higher the polyphenol content. (Editor's recommendation: throw oil to lower blood pressure! Four kinds of oolong tea can effectively relieve defecation edema) First, pour hot water into a small teapot, and then pour the water out after the teapot is fully warm. Then put a spoonful (about 10g) of tea leaves in a small teapot, and then pour 200ml of boiling water. Boring 1? After 3 minutes, the gentle and smooth oolong tea is ready.