A boy whose weight is 180 cm should be in the range of 140 to 160. The standard formula of combined weight is (height -80)×70%, but it also varies from person to person. A man's figure depends mainly on exercise. Wear thin clothes, undress and have meat, and it is best to have eight abdominal muscles and a male dog's waist. If it is boiled chicken, it will be ugly. According to the aesthetic standards of women, men should be thinner and look better, but if they are too thin, they will not look as good as drug addicts, so it depends on the actual muscles after undressing. what do you think? Take it swimming. But it's no use obsessing about this. A man with a good figure is likely to gain weight after marriage. Only people with strong self-control can keep in good shape. . .