Strenuous exercise makes people sweat a lot. Some people mistakenly think that the more you sweat, the more fat you burn, and the better your slimming effect will be. So some girls will choose strenuous exercise to thin their legs. But this kind of cognition is wrong. On the contrary, strenuous exercise will not only make the body feel uncomfortable, but also increase the burden on muscles and organs. Jogging is the most suitable exercise for stovepipe. Jogging speed can be controlled at 6-8 kilometers per hour. Exceeding this standard can increase the calories consumed, but stovepipe becomes to exercise leg muscles.

Touching the forefoot first can speed up people's running, and it won't be too hard to run. If you are an athlete, you can run like this, but you do it by running skinny legs. If you want to run stovepipe, you must not touch the ground with your feet, which will make your legs thicker. Therefore, girls with thick calves must not lose weight in this way. Of course, there are ways to avoid it, that is, just let the whole foot touch the ground when running, so that the calf is not easy to thicken.

Tight pants are gradually accepted by most girls and become popular in major online stores. Many girls think that wearing tight pants can tighten fat and make legs longer. But the fact is that even wearing tight pants for a long time will not inhibit fat production. On the contrary, tight pants will hinder the circulation of the body, cause varicose veins for a long time, and even lead to orange peel tissue on the inner thigh and destroy hair follicles on the leg. It is best to wear tights once a week. After taking it off, you must do a leg massage to make the blood circulation in your legs return to normal.