Method of lemonade: Material: Several methods of squeezing lemon: Add half a grain of lemon juice to 1. 1 liter of water and put it in the refrigerator, which will make you feel cool at low temperature. 2. Drink at least three liters of lemonade every day. You don't need to go on a special diet or eat snacks, but you must replenish lemonade from time to time. 3. It must be combined with 15 minutes of exercise every day, and there is no need to continue. Dispersion time can also help sweat to eliminate harmful substances in the body. Beauty secret: Lemonade can quench thirst and dilute appetite, so it can effectively inhibit improper diet. Plus, a total of *** 15 minutes of exercise every day will have a very significant effect. This diet is the most popular in Japan now. You can lose weight by yourself at home, so it is called the "housewife" drinking water diet, which is very effective.