Matters needing attention in the use of abdominal fat burning and throwing belt. Some products, if used correctly, can also help you lose weight, such as throwing fat belts. What should I pay attention to when using the fat-throwing belt? The following details the correct use of abdominal fat burning belt and matters needing attention.

Precautions in the use of abdominal fat burning and throwing belt 1. The activity program of massage belt is 10 minutes. If you want to massage different parts at the same time, you can choose by manual program, and it is recommended not to use the same part for more than 20 minutes.

2. Do not use in high temperature and high humidity environment;

3, patients with deep vein thrombosis malignant tumor, trauma patients, heart failure patients (heart disease, myocardial infarction, pacemaker), pregnant women, it is not appropriate to use fat belt;

4. Please don't use it before or one hour after meals, which is very dangerous;

5. The selected massage speed should be suitable for ensuring close connection with the appropriate body massage belt according to the individual's physical condition and needs;

6. When the massage belt is used for a long time, in order to prevent the machine from overheating, the internal thermal protection device will automatically start and the massage belt will temporarily stop running. As long as the temperature of mechanical cooling reaches a safe level, it can be used again.

7. If the wire, plug or transformer is damaged, do not use it;

Because sometimes you don't know much about the use of these weight-loss products, if you use them incorrectly, you will definitely get hurt in the process, but you won't lose weight, so friends who lose weight should also pay attention to using these weight-loss products correctly.

There is no specific requirement for how long the fat-throwing belt is used at a time. Eat for about 20 minutes each time, and the time should not be too long.

You can't stop exercising when you are exercising. When you take the initiative to exercise, your whole body will mobilize to exercise. After a long period of persistence, your low-and medium-intensity heart rate can't be intermittent, so your body will gradually start burning fat at this time. Even if the fat reducer reaches the middle-low intensity heart rate for some reason, it will not last long, so it will not burn fat.

Weight loss instruments like these can only play a temporary role. So the most effective and healthy way to lose weight is the traditional way to lose weight. But you can't lose weight by exercising or eating less. If you want to lose weight, you must find a method that suits you and is easier to stick to, which is the best way to lose weight. For example, many people will focus on aerobic exercise; Training methods supplemented by strength cycle exercises. Aerobic training refers to the exercise that lasts more than 20 minutes in an aerobic environment and reaches 60%-80% of your maximum heart rate. Such as strength cycling (running, walking, swimming, etc.). ) refers to the 15-20 cycle exercise for various target muscle groups in the whole body with a small weight load. In the process of exercise, we should also have a balanced diet, such as a light diet, eat less high-fat and high-calorie foods, eat less snacks, and don't eat supper.