1, a method for rapidly improving chest circumference
1, acupuncture
A method of breast augmentation by acupuncture in traditional Chinese medicine, which cleans the breast skin first, then acupuncture into the point of lactation, and stimulates the thymus with traditional massage to make Mimi grow and develop again.
2. Foot massage
Foot massage is to regulate the secretion in the body and the normal operation of organs by stimulating the acupoints on the soles of the feet.
Step 3: shiatsu
Essential oil acupressure, 5 seconds each time, 5 to 6 rounds each time. If you know which acupoints are related to the development of Mimi, I believe you will be happy to do it. If you are in the development stage, this method will never let you down! As for the girls who have passed puberty, don't be discouraged. This method still applies. As long as you persevere, you will certainly get something!
4, beauty salon breast enhancement
There are quite a few breast enhancement methods used in general beauty salons, and the breast augmentation methods used in beauty salons of different systems are not the same. Most of them are used to massage chest acupoints or activate thymus with instruments. In addition, a so-called "heat conducting film" is used. The method of breast augmentation with thermal conductive film is to massage the acupuncture points on the chest first, and then cover the breast with a chest sculpture made of thermal conductive film, and use the heat of thermal conductive film to achieve the effect of shaping and breast enhancement, thus accelerating the sculpture of chest curve; Breast enhancement products absorbs and accelerates blood circulation in the chest. Generally, the course of breast enhancement in beauty salons is 10 times, and one time is about 1 hour. The course of treatment can be adjusted according to the breast enhancement effect.
5, adjustable underwear
The invention of adjustable underwear combines the principles of medicine, lipology, ergonomics and professional underwear design. It can maintain and adjust the figure, concentrate and fix fat, straighten the spinal cord and correct posture. Adjustable underwear can modify and shape the figure for girls with unsatisfactory figure.
Adjustable underwear is a kind of common functional underwear. In ergonomics, fat can move, so after wearing the correct adjustable underwear for a period of time, if the body shape changes differently, but the weight does not change, this situation is fat displacement.
The enviable figure actually needs a correct guidance during the development period. The correct bra can make the shape of Mimi more beautiful, guide the normal development of bones and prevent bones from bending!
Women have no natural clothes hangers, and every girl has physical troubles. Functional underwear is to use the natural rhythm of the body, use elastic materials to burn and consume a part of excess fat, and then press according to the principle of fat movement, and then reach the breasts and buttocks, and modify the perfect curve.
6, yoga breast enhancement
In India, "yoga" is divided into two categories, one is sports yoga (Hada yoga) and the other is spiritual yoga. But modern people are more familiar with yoga. Yoga originated in ancient India, and the purpose of practicing yoga is to eliminate psychological and physical pain and achieve a balanced state.
The eight steps of yoga are: keeping precepts, making progress, adjusting one's body, adjusting one's breath, grasping one's mind, concentrating, meditating and samadhi, starting from the initial conditioning of the body, so that people can reach the realm of yoga step by step. Now there are many yoga courses that teach this part independently and practice various so-called yoga formulas constantly. Of course, it is impossible to really achieve the purpose of yoga. Among so many recipes, one is designed for people with physical problems. If all the formulas are practiced indiscriminately, it is like eating all the vitamins together, which is useless and may hurt your health! In fact, another kind of spiritual yoga can solve both physical and psychological problems, and it will be easier to implement!
7, smoked umbilical breast enhancement
Umbilical application is a very important method in external treatment of traditional Chinese medicine. There are also some essential oil products used for navel fumigation on the market. According to the theory of traditional Chinese medicine, drugs are selected and made into various dosage forms, such as powder, ointment, pill, ointment, etc. It is filled in navel for moxibustion or scald. Basically, it is a kind of therapy to regulate the body function by forcing medicine gas into the body through physical stimulation.
The navel is located at the "Shenggan point" on Ren meridian, which keeps pace with Ren meridian and Du meridian, and * * * is in charge of all meridians and qi meridians of the human body. Therefore, traditional Chinese medicine believes that navel is the root of five internal organs; Modern medicine has also proved that the navel is the thinnest part of the abdomen, and it is also very sensitive to external stimuli, which is very conducive to the absorption and penetration of drugs.
8. Hypnotic breast enhancement
Beautiful breasts are an important symbol of women. Most of the reasons why Mimi is too small are family inheritance, malnutrition or too little exercise during development. These reasons can be improved to some extent through certain psychological or physiological adjustment, especially psychologically, hypnosis can provide effective help:
A, promote the subconscious mind to regulate the powerful force of physiology, let the subconscious mind restart the necessary endocrine function for you, and let your chest develop again.
B, strengthen your motivation at the subconscious level, because relying on your own will and will alone is not enough to promote physical changes, and you will not have enough endurance, so you must rely on the subconscious to operate effectively!
2, the most effective method of breast enhancement
One of the most effective ways of breast enhancement: eat more breast enhancement food for dinner.
Scientific diet is one of the most effective methods for breast enhancement, and dinner is the most important for breast enhancement. Eating ingredients that are effective for breast enhancement at dinner can achieve a good nutritional balance. Foods rich in soybean isoflavones can promote estrogen secretion: soybeans, tofu, garlic, cherries, apples and lentils.
Besides being rich in vitamins, it also contains antioxidants, which can make the food on the soles of feet active: cruciferous vegetables such as cabbage, cauliflower and cauliflower. Protein, which can expand, can also provide enough necessary high-quality fat for breasts. These benign fats can be obtained from pig's trotters or cartilage, avocado, peanuts, virgin olive oil and so on. If you are short of estrogen, you can also get supplements from pomegranate and soybean containing similar estrogen. Blueberry juice, pomegranate juice and soybean milk are suggested as convenient drinking methods.
The most effective way to breast enlargement is to do small exercise before going to bed.
Exercise before going to bed can play a very good role in breast enhancement, especially for shaping a good chest shape, which can be described as the most effective method to prevent the sagging of the chest. The main purpose of small exercise before going to bed is to exercise pectoralis major and increase chest elasticity. If the breast and fat on the pectoralis major lose a solid foundation, no matter how to care, it is in vain. The development of mammary gland is closely related to the secretion of estrogen, and the blood circulation will be greatly affected.
The most effective method of breast enhancement is massage.
Step 1: Fingers together, thumbs apart. Stick the four fingers on the nipple and massage them radially 1 min or more. It should be noted that when massaging breast enhancement, the action must be gentle, and never use too much force to avoid hurting the skin.
Step 2: Stick the left palm under the right clavicle, then slowly push it down to the breast root, stay at the breast root for a while, and then push it down to the clavicle in the original way. After repeating this breast enhancement action for 3 times, put the palm of your right hand under the clavicle of your left shoulder and repeat the above breast enhancement action.
Step 3: Stick the palm of your right hand on the cleavage in your left chest, and then push your left chest from right to left until your left arm is under your arm. Then massage from the armpit and return to the cleavage. Do it three times. After finishing, stick your left hand on the cleavage inside the right chest and repeat the above breast enhancement actions.
3. What are the reasons for flat chest?
1, used to staying up late: the harm to adolescent girls is far-reaching. Because deep sleep at night is the peak of various hormones secretion in the body, lack of sleep will seriously interfere with endocrine function and affect the development of adolescence, including breast development.
2. Underwear is not suitable: the size of the cup, the style of underwear, and even the methods and steps of wearing underwear are all particular. If not properly worn, it is likely to lead to chest fat overflow.
3, excessive pressure, irregular diet: excessive pressure, irregular life or depressed mood will affect the development of the chest. Because mental stress easily excites the thyroid gland, which leads to the rise of cortisol and accelerates fat burning, and the chest is the easiest place to lose fat, it is not difficult to imagine becoming a "Princess Taiping".
4, often at the desk: For women, the biggest harm at the desk is the breast, because the breast is often squeezed by the edge of the table, and the situation may be more serious. Because of leaning or lying on the table, the breast is just at the fulcrum of extrusion. Some studies believe that if the breast is squeezed by a hard table edge for nearly an hour and a half, it can interfere with the normal metabolism inside the breast, which will naturally have adverse consequences after a long time.