List of articles: 1. What effect and side effects does hawthorn have? 2. What are the effects and side effects of drinking black tea for a long time? 3. What are the effects and side effects of Poria cocos? What effect and side effects does hawthorn have? Many women know that hawthorn has the effect of losing weight. In fact, the real function of hawthorn is digestion and oil removal, which has little effect on weight loss. Moreover, hawthorn should not be eaten excessively. Eating too much is harmful to health, especially to pregnant women.
What effect and side effects does hawthorn have?
Efficacy: digestion and accumulation, blood stasis and insect repellent.
It can be used for treating mass accumulation, abdominal mass, phlegm retention, fullness, acid regurgitation, diarrhea, intestinal wind, lumbago, postpartum hernia pillow pain, lochia, and infantile milk obstruction.
Xiaoshi Jianwei, promoting qi circulation and removing blood stasis.
Can be used for treating meat stagnation, flatulence, diarrhea, abdominal pain, blood stasis, amenorrhea, postpartum blood stasis, heart stabbing pain, hernia pain, and hyperlipidemia.
Hawthorn contains citric acid, malic acid, ascorbic acid, sugar, protein and carbohydrates.
Has the effects of lowering blood pressure and promoting gastrointestinal digestion.
Chinese medicine believes that hawthorn can strengthen the spleen and promote digestion, which is beneficial to lose weight.
Can be used for adjuvant treatment of secondary obesity.
The most remarkable effect of hawthorn lies in digestion. Traditional Chinese medicine believes that malt is used for flour digestion, rice bud is used for rice digestion and hawthorn is used for meat digestion.
When the human body consumes too much meat at one time, eating hawthorn has a good digestive effect.
Side effects: Male rats and mice died after 30 minutes of gavage with ethanol extract of hawthorn. The lethal dose of mice was 18.0mg/kg, and that of rats was 33.8mg/kg. The lethal dose of total flavonoids from hawthorn was 165mg/kg. The lethal dose of hawthorn polyflavane was 65433 by intraperitoneal injection and subcutaneous injection, respectively.
Hawthorn has low toxicity, but its alcohol extract and water extract will appear poisoning symptoms after taking it in large quantities. Rats and mice will be sedated at first, and then lie down, and their breathing will be suppressed until they die of paralysis.
When using this product in clinic, taking hawthorn powder and tablets in large quantities may lead to acid reflux, stomachache, heartburn and other reactions.
How to eat hawthorn
1, for dyspepsia: burnt hawthorn 10g, add appropriate amount of brown sugar into the powder and take it with boiling water three times a day.
Or raw hawthorn 10g, fried malt 10g, decocted in water twice a day.
2, treatment of hypertension, liver fire headache, summer heat thirst: hawthorn 15 grams, 50 grams of fresh lotus leaves, water decoction instead of tea.
3. Treatment of hyperlipidemia: Hawthorn 1 0g, Chrysanthemum morifolium10g, Cassia seed15g, and slightly fry the tea, once a day.
4, treatment of postpartum abdominal pain: 30 grams of hawthorn, Cyperus tuber 15 grams.
Eat thick fried food twice a day.
5. Treatment of amenorrhea: 60g of hawthorn, 0g of endothelium corneum Gigeriae Galli 1 0g, 0g of safflower10g, and 30g of brown sugar, decocted daily1dose.
6. Treatment of menstrual disorder and pain caused by cervical cancer: 50 grams of hawthorn, 3 grams of safflower, herring 1 strip (about 1000 grams), peanut oil 1000 ml, 30 grams of brown sugar, sugar, salt, sesame oil, starch, ginger and onion.
Stir-fry hawthorn, safflower and brown sugar for later use.
Wash the herring, stir the starch evenly with clear water and coat it on both sides of the fish.
Put the oil in the pan until it is 70% or 80% mature, put the fish in the oil pan, fry until golden brown, remove and plate for later use.
Finally, take 50 ml of sesame oil and put it in a pot, add hawthorn juice, a little vinegar, brown sugar, salt and starch, hook it into a thin sauce, stir it a little, add a little ginger onion powder, and then pour it on the fish. Can be eaten as a side dish.
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What are the effects and side effects of drinking black tea for a long time?
What are the effects and side effects of drinking black tea for a long time? Tea is a common drink, and black tea is a kind of tea. Drinking black tea often is actually good for our health.
Let's take a look at the efficacy and side effects of drinking black tea for a long time.
What are the effects and side effects of drinking black tea for a long time?
Side effects of drinking black tea for a long time
First, it causes iron deficiency anemia.
I don't know if you have heard of tannic acid. Tannic acid can kill bacteria, diminish inflammation and detoxify. There are many tannins in black tea, but tannins can react with iron to form a black substance-iron tannins.
We should know that the body needs a lot of iron, and iron plays an indispensable role in our blood regeneration. Once we drink too much black tea, the tannic acid in it will react with iron, causing iron deficiency anemia in human body.
Second, there are symptoms of calcium deficiency.
In addition to tannic acid, there is another element in black tea-fluoride, which can react with calcium and produce a component that is not easy to absorb-calcium fluoride. I believe everyone knows how important calcium is to our human bones. Once the body is short of calcium, not only the bones will become more brittle, but also the teeth will fall off, which will also cause various diseases.
Third, lower blood pressure, blood sugar and blood lipid.
In fact, for people with hypertension, hyperglycemia and hyperlipidemia, black tea is definitely a healthy tea, because black tea has a good effect of lowering the three highs.
But we can't ignore another group, that is, people with hypoglycemia and hypotension, especially those with hypoglycemia, are very common, so for those with hypoglycemia and hypotension, black tea can't be drunk for a long time.
The effect of drinking black tea regularly
First of all, drinking black tea can clear fat and lose weight.
Polyphenols and their oxidation products in black tea can dissolve fat and promote the discharge of lipid substances; It can also activate protein kinase, accelerate fat decomposition and reduce body fat content.
Therefore, Anhua black tea is called "slimming tea" by Koreans; Japanese people call it "beauty tea"; People in Taiwan Province Province call it "Xiaoshi Tea".
Secondly, drinking black tea can resist oxidation and delay aging.
Catechins, theaflavins, theanine and tea polysaccharides in black tea, especially high-content compound flavonoids, all have the function of scavenging free radicals, because tea has the function of antioxidation and delaying cell aging.
Third, drinking black tea can clear the stomach and help digestion.
Black tea is rich in dietary fiber and has the function of regulating stomach and clearing stomach; And with the participation of probiotics, it can improve the intestinal microbial environment and help digestion.
In China, there is a tradition of using old black tea to treat abdominal distension, dysentery and indigestion.
Finally, drinking black tea can sterilize and diminish inflammation.
The main components of dark tea soup color are theaflavins and thearubigins.
Studies have shown that theaflavin is not only an effective free radical scavenger and antioxidant, but also has obvious bactericidal effect on Botox, Enterobacteriaceae, Staphylococcus aureus, Clostridium perfringens and Bacillus cereus.
In addition, theaflavins can also inhibit the invasion of influenza virus and the infection of rotavirus and enterovirus.
Drinking black tea for the elderly also has the advantages of removing atherosclerosis of blood vessel wall and lowering blood pressure, blood sugar and cholesterol. Drinking black tea can also help people understand the toxins in the body and protect the liver.
Regular drinkers, if they drink some black tea, can also help sober up, relieve alcoholism, and have the effect of diuresis and detoxification.
What are the effects and side effects of drinking black tea for a long time?
Efficacy and Taboo of Black Tea
Lowering blood pressure is one of the greatest effects of black tea. There is a substance called theanine in black tea, which can directly act on dopaminergic neurons in human body, and generally plays a role in preventing blood pressure from rising and is used for nerve control.
In addition, there are some caffeine and catechins in black tea, which can increase blood vessel elasticity and lower blood pressure, thus lowering blood pressure.
Lowering blood sugar is also one of the main functions of black tea. Tea polysaccharide in black tea is the primary factor to reduce the blood sugar content of human body, and the content of protease and hydrolase in black tea is also high. After people drink it, these enzymes can enhance the absorption of tea polysaccharides in black tea, thus reducing blood sugar. In addition, the high content of active ingredients in black tea is the primary reason for its excellent hypoglycemic effect.
Black tea has many other functions, such as anti-inflammation, sterilization, diuresis and detoxification. But people should be careful when drinking black tea. There are many taboos when drinking black tea, such as pregnant women and malnourished people.
Caffeine in black tea will affect the development of fetal nerves and hinder the absorption of protein, so it is not suitable to drink black tea. In addition, women with insomnia, blood deficiency and lactation should not drink black tea, otherwise it will breed a particularly unlucky environment for their health.
What are the effects and side effects of drinking black tea for a long time?
Efficacy and function of Anhua black tea
1. Supplementing nutrition promotes human metabolism and improves human quality, with Anhua black tea as the main effect. Because Anhua black tea is a kind of health tea with high nutritional value, people can absorb vitamins and minerals, as well as some plant proteins and various amino acids necessary for human body after brewing. After these nutrients are absorbed by the human body, it is of great benefit to maintain normal metabolism and stabilize various functions of the human body. In many areas, Anhua black tea is called longevity tea.
2. It is also an important function of Anhua black tea to regulate the spleen and stomach to get greasy and improve the digestive function of human body. It contains active enzymes, flavonoids, phospholipids, amino acids and other components, which can not only regulate the spleen and stomach, relieve the weakness of the spleen and stomach, but also relieve greasy food, promote the secretion of gastric juice and effectively improve the digestive function of human stomach.
In addition to these effects, Anhua black tea also has obvious protective effect on human cardiovascular system, which can prevent hyperlipidemia and thrombosis and reduce the incidence of obesity.
Side effects of drinking Anhua black tea
1, healthy people have no obvious side effects after drinking Anhua black tea, but some people with special physique will suffer from various physical discomfort after drinking Anhua black tea, especially those who are malnourished and too thin. After drinking Anhua black tea, people's physical weakness symptoms will be aggravated and their weight will be further reduced, which is particularly unfavorable to their health.
2. People who often suffer from insomnia will aggravate the symptoms of insomnia in the future, which is also a possible side effect when people drink Anhua black tea, because Anhua black tea contains a lot of caffeine and theophylline, which can keep people's nerves excited. Normal people are prone to symptoms of irritability and insomnia after drinking Anhua black tea, while people who often suffer from insomnia will suffer from insomnia after drinking Anhua black tea.
It will be more serious.
What effect and side effects does poria cocos have? What effect and side effects does poria cocos have? 1. What effect and side effects does Poria have? Poria cocos is a diuretic and detumescence drug.
Its main functions are diuresis, detumescence, calming the heart and calming the nerves.
Especially for people with weak spleen and stomach, it is good to eat poria cocos, or you can eat loose stool and sugar poria cocos, which has the effect of strengthening the spleen.
2. Poria cocos can also enhance immunity and protect the liver from gastric ulcer.
3. Poria cocos has no obvious side effects, but taking Poria cocos may aggravate the symptoms of asthenic cold and nocturnal emission.
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