In daily life, we all know that lemon tastes slightly sour, but it contains rich and colorful vitamin C, which can reasonably prevent influenza, relieve pain, strengthen stomach, promote digestion and relieve fatigue. What about the efficacy and function of dried lemon slices?
Efficacy and function of dried lemon tablets 1 1, enhancing immunity.
Because dried lemon slices contain a lot of vitamin C, and vitamin C can improve the quality of cells and maintain the activity of cells. It has good bactericidal ability and can further enhance the immune function of human body. In addition, vitamin C has the function of promoting metabolism, which can directly affect human metabolism and is beneficial to human health.
2, phlegm and cough
Dried lemon slices are rich in limonene, lemon essential oil and some natural aromatic substances, which can not only eliminate tracheal inflammation, but also dilute sputum and accelerate the discharge of sputum, which plays an important role in resolving phlegm and relieving cough.
3, pale spot whitening
Usually, people use some dried lemon slices to absorb rich vitamin C. Vitamin C can inhibit the accumulation of pigment on the surface of human body, and it contains nutrients such as citric acid and lemon. Regular consumption can also remove free radicals in the body, dilute pigmentation, whiten skin and prevent skin aging.
4. Prevention of osteoporosis
Because lemon dry tablets contain citric acid, calcium can be easily deepened and chelated, which can improve the absorption rate of calcium and increase the bone density of human body, thus preventing osteoporosis. In addition, drinking lemonade properly can also prevent arteriosclerosis and anemia.
5, swelling and pain relief
People can also clear away toxic substances, reduce swelling and relieve pain after soaking in water with dried lemon slices, which has a good preventive effect on sore mouth and throat.
6, enhance the body's disease resistance.
Dried lemon slices are rich in natural antibacterial components, which contribute to the formation of human bone collagen and promote the regeneration of immune cells. People often use it to soak in water, which can improve immunity, enhance the body's disease resistance, inhibit the activities of various viruses in the human body, and have a good preventive effect on human influenza, viral enteritis, measles and so on.
7. Relieve constipation
Soaking dried lemon slices in water can relieve constipation. Proper drinking can promote gastrointestinal peristalsis and expel toxins from the stomach, but lemonade can't cure constipation, it can only relieve constipation and can only be solved by drinking water.
Efficacy and function of lemon slices. Chinese medicine believes that green lemon is mild, slightly bitter and non-toxic. It has the functions of quenching thirst, promoting fluid production, preventing miscarriage and resolving stagnation, invigorating stomach and promoting digestion, and relieving pain, which is beneficial to diuresis and regulating vascular permeability, and is suitable for edema and obesity.
This is good for smokers, because they don't need twice as much vitamin C as smokers.
3. Green lemon has low calorific value and strong collapsibility, which is beneficial to reducing human body fat and is a panacea for losing weight.
4. Green lemon can avoid arteriosclerosis of cardiovascular and cerebrovascular diseases and reduce blood viscosity.
5, hot lemonade plus pure honey is very reasonable for the treatment of bronchitis and nasopharyngitis.
If you add more lemonade to the water, it will continue to have the effect of eliminating body waste.
7, often drink lemon black tea to moisten the throat, beauty and skin care are not delayed, but also prevent infectious diseases. Drinking it for a long time is of great benefit to physical and mental health.