Spring proverb 1 After the rain, the east wind blows, and the rain will never stop.
A year's plan lies in spring, and a day's plan lies in morning.
A damp, full of spring.
It's windy every night, and rain and snow don't meet.
It's cold in dog days, and spring is not hard.
At sunset, the west wind stays, but the trees can't blow down.
If the south wind passes three times, it will be cloudy if it doesn't fall.
There is rain in early spring, from rainy to sunny.
It rains at sunset in early spring, but it rains a lot in spring.
It thundered in spring, leaving ten pigsty and nine empty places.
When the wind blows against the clouds, it won't rain on cloudy days.
Spring rain is as expensive as oil.
There is no sunny day in spring.
Children's faces change three times a day in spring.
After three days of spring frost, beans can be planted in rotten fields.
See the mountains in spring and Haikou in winter.
Spring holds the head and winter reports the tail.
The northwest wind often blows, and the weather has been fine recently.
After spring, the climate will be changeable.
Spring proverb: Because of spring, warm and cold climate will be contradictory.
Early sowing of Spring Festival Evening: If beginning of spring was in1February last year, it would be called early spring. If it is broadcast too early but not too late, it should be done according to the season.
Da: The date of early spring, such as the early spring of last year1February, is better to broadcast it later if it is not early, depending on the season.
The weather is sunny in early spring, and Pepsi has a bumper harvest.
In spring, the weather is sunny and Pepsi harvests.
The beginning of spring is sunny and rainy.
Spring rain, the beginning of rain
It's sunny in early spring, so it's easy to plow.
Sunny days in beginning of spring are as easy as blowing off dust.
Beginning of spring that day, it was raining, and it was wet until Qingming.
Beginning of spring, rainy, gloomy and wet to the grave.
In the spring rain, the bull's head, seven seven forty-nine days of sorrow.
The rain spring in the cow's head, the sorrow of July 49.
Spring water drenches the cow's head, and farmers worry for a hundred days.
Water springs make you worry for a hundred days.
Beginning of spring to frost, when the spring seedlings rot.
When beginning of spring is frosted, the seedlings will rot in spring.
Thunder made the Spring Festival, and rain didn't stop insects from waking up.
Thunder represents the Spring Festival, and it never stops raining.
On the first day of the twelfth lunar month, spring comes early and spring comes late.
In the twelfth lunar month, spring water comes early in beginning of spring, and late in beginning of spring in the first month.
Welcome double spring water in 2008, and welcome double spring good farm in 2008.
There is plenty of spring rain every year, and spring ploughing is good every year.
Rain is harvest, and farmers don't plow their fields by force.
Continuous rain is a good year, and farmers don't work hard to plow their fields.
A year's plan starts with spring.
A year's plan starts with spring.
A flower does not represent a spring.
A flower does not represent a spring.
If winter comes, can spring be far behind?
If winter comes, can spring be far behind?
A rainy winter is followed by a fruitful spring.
This winter, there is enough rain to grow fruits.
One swallow does not make spring.
Lonely swallow does not report spring.
Spring health proverb
1, the ancients said that in spring, it is necessary to cover the spring to prevent cold.
Spring covering is an effective measure to prevent spring cold, and moderate spring covering is a scientific method to maintain human yang. Especially in the morning and evening, the clothing cover should be thicker and thicker, and the key point is to cover the lower body. Maintaining Yang Qi can enhance resistance, avoid the invasion of cold pathogens, and effectively prevent various infectious diseases. Old people with hypertension and heart disease need cold protection, warmth and aphrodisiac to prevent stroke or myocardial infarction.
However, the spring cover should also be measured. 15℃ is the critical temperature of the spring sleeve. If it exceeds 15℃, the clothes should be reduced, and it is easy to induce spring fire. In addition to moderately covering spring, regulating medicine and food, regulating spirit, controlling anger and nourishing liver, and preventing spring fire from sprouting, it is also necessary health knowledge.
2, spring health: to raise the liver, be careful to eat "liver."
Spring is a good season to nourish the liver, so some people take supplements according to the method of "nourishing the liver with the liver". Health experts remind spring health: people suffering from diseases such as liver, kidney and gout should not "replenish liver with liver". Even healthy people should not eat more animal livers. Liver is the largest detoxification organ for human beings and animals, and there are many toxins hidden in the liver of animals bought from the market. It is difficult for patients with liver disease to decompose these toxins in time because of liver dysfunction, which will increase the burden on the liver and affect the rehabilitation of liver disease. Keeping healthy and nourishing the liver in spring should be based on the principle of "nourishing the liver, soothing the liver and nourishing the blood". Eating some foods such as jujube, honey, shepherd's purse, bamboo shoots, Toona sinensis, spinach, crucian carp and ducks can achieve the purpose of nourishing and protecting the liver.
3. "Spring Sleepiness" has its own solution.
In spring, you have a "spring sleep". Don't just sleep more. Instead, we should find many reasons for "spring sleep" and take care of them to relieve the trouble of "spring sleep". "Spring Sleepiness" is mostly caused by the obstruction of meridians, or the stagnation of cold pathogens in the body and the poor circulation of qi and blood. It is necessary to regularly carry out meridian health care and conditioning, dredge meridians, promote stagnation and blood circulation, unblock qi and blood, and promote the rise of yang. Insist on physical exercise, get up early in the morning, loosen your buttons, relax and walk slowly. You can choose gentle and soothing activities, or practicing calligraphy, or doing gymnastics, or jogging, or playing Tai Ji Chuan, moving joints and stretching limbs, so as to adapt to the characteristics of spring yang and hair growth, supplement oxygen, stimulate the senses and regulate the spirit and blood, which will have an effect.
In addition, drinking light herbal tea can also refresh the mind, help the spirit and relieve the "spring sleep". If you can, you can plant some fragrant and refreshing seasonal flowers and plants, which will help to adjust your mood and cheer up your spirit. Eating less cold, greasy and sticky products is easy to hurt the yang of the spleen and stomach, so as not to aggravate the phenomenon of "spring sleep".
4. Yangsheng is born to choose food and eat.
When yang is born in spring, you should choose foods that help yang grow, or you will get sick. You should eat something sweet and divergent, not sour. Because the sour taste enters the liver, it has astringent taste, which is not conducive to the growth of yang and the release of liver qi. Diet should be nursed back to the viscera. Food should be jujube, lobster sauce, onion, coriander, peanut, leek, shrimp, etc. Eat less spicy food to prevent the liver fire from rising.
In spring, people are prone to get angry, and the liver fire will rise, which will make the lung yin more virtual, and bacteria such as tuberculosis are easy to take advantage of it. Therefore, the diet should be light in spring. Sweet products help the sun in the spring. Duck, kelp, mung bean, sugarcane juice, water chestnut and lily can be used to put out the fire. Eat less greasy and cold food, choose staple food and non-staple food containing vitamins B and E, supplemented by nourishing the spleen and stomach.