Will lotus leaf tea lose weight and rebound?
Drinking lotus leaf tea will not rebound.
The lotus leaf slimming tea improved according to traditional Chinese medicine has three functions: decomposing fat, eliminating constipation and diuresis. Can be used for health care and physical therapy, and is also helpful for beautifying and whitening and regulating the functions of viscera. Women who are troubled by obesity, and people who are considering preventing adult diseases because of middle age, may wish to drink more lotus leaf slimming tea. Lotus leaf tea is a kind of food, not a medicine, so it has the advantages of non-toxicity and safety.
Does lotus leaf tea have side effects in losing weight?
Generally speaking, if you drink lotus leaf tea correctly to achieve weight loss effect, there is no toxic side effect. Drinking lotus leaf tea to lose weight is a relatively safe and healthy way to lose weight. If you drink lotus leaf tea properly, there will be no side effects. After all, lotus leaf also has certain medicinal value. Generally, it is good to eat it in moderation. If you eat too much, you may have adverse reactions. Moreover, the lotus leaf itself is cold, and people with spleen deficiency and kidney cold should not drink it, otherwise it will lead to diarrhea and stomach pain. In addition, pregnant women and women should not drink lotus leaf tea brewed with fresh lotus leaves during menstruation. Some friends are allergic to lotus leaves, but this is a minority, which is a normal phenomenon, not a side effect.
Weight loss principle of lotus leaf tea
Lotus leaf contains liensinine, protoliensinine, liensinine and other alkaloids, vitamin C, liensinine contains a variety of effective lipolytic alkaloids, which can effectively decompose body fat and excrete strongly. Lotus leaf alkaloids can densely cover the human intestinal wall, forming a layer of fat isolation film to prevent fat absorption and accumulation. Making tea with lotus leaves can make it play a role in reducing fat to a great extent, so lotus leaf tea is also considered as a relatively healthy slimming tea.
How to lose weight by drinking lotus leaf tea
First, fresh lotus leaf tea
Ingredients: appropriate amount of lotus leaf, 8g of green tea, lotus leaf 1.
Practice: Chop the lotus leaf, put it in a cup with other materials, and brew it with boiling water for 5 minutes.
Note that the amount of water added must not be too much, otherwise it will be too light, which will make the lotus leaf tea lose its weight loss effect.
Second, lotus leaf coix seed tea
Ingredients: buttercup10g, hawthorn10g, 5g of dried tangerine peel, 60g of dried lotus leaf, 500ml of hot water.
1. Rinse Ren and Ren with clean water to remove impurities and drain water.
2. Then put all the materials into a mortar and grind them until they become fine powder.
3. Then put it into the teapot and inject hot water.
5. Stir well and let it stand for two minutes before drinking.