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Which is more beneficial to lose weight, dried lotus leaves or dried lemon slices?
Dried lotus leaves and dried lemon slices only promote digestion, and polyester has little effect on weight loss. If you want to lose weight, you must exercise and eat properly.

Lemon slices contain citric acid to help digestion, rich in vitamin C, and antioxidants beneficial to blood vessel health, which can promote intestinal peristalsis and accelerate defecation. By promoting intestinal peristalsis, lemon can reduce the accumulation of fat and other substances in the body.

The nuciferine component contained in dried lotus leaves has lipid-lowering effect and certain digestion effect.