My husband's little cousin is similar to you, but not as tall as you. It is estimated that her height 150 and weight 130 kg. She is 23 years old, chubby and dark. Looks much older than 23 years old. Shopping for clothes is basically baggy and looks fat. In fact, she also felt that being fat brought a lot of inconvenience to her life, and she was panting after climbing the third floor. Diet, strict control. She usually eats some fruits and vegetables. She eats less meat and more vegetables. Besides, she never eats high-calorie food. I will be hungry during the period. See if she has used the recommended thinness before? Standing? Mei, she said to eat when she was hungry, so that she would feel better when she was hungry. After 40 days, I lost nearly 20 pounds. The waist circumference has dropped from 2' 8 to 2' 6, and of course she insists on running every day.