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Can I eat Chili during fitness?
Look at the benefits of pepper and you will know whether you can eat it during fitness.

1, warming middle warmer and dispelling cold: used for epigastric pain and vomiting caused by stomach cold, and diarrhea and bowel sounds caused by abdominal cold;

2, spleen appetizer: this product can stimulate appetite in small doses, and has therapeutic effect on poor appetite and indigestion.

3, white pepper powder has great medicinal value, which can dispel cold and strengthen stomach. , can increase appetite, help digestion and promote sweating; It can also improve abnormal leucorrhea and epilepsy in women.

4, the fragrance of pepper can increase appetite;

5. Pepper powder is warm, which has a good relieving effect on stomachache and diarrhea caused by stomach cold, and treats wind-cold colds;

6. Pepper has antiseptic and bacteriostatic effects, which can solve the botulism of fish and shrimp;

7. Black pepper is hotter than white pepper. It is spicy when swallowed, and it is mostly used for cooking viscera and seafood dishes.

Pepper is mainly composed of piperine, but also contains a small amount of aromatic oil, crude protein, crude fat and soluble nitrogen, which can remove fishy smell and help digestion.

Pepper contains vitamin A, vitamin B2, vitamin C, piperine, volatile oil, starch, thiamine, copper, iron, zinc, ketone, alcohol and enzyme. It is a favorite condiment.