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How to lose weight by boiling chicken breast?
1. Material: 500g chicken breast, a little salt, a little soy sauce.

2. Cut the chicken breast into thick slices, neither too thin nor too thick.

3. Wash the chicken several times because it didn't drown.

After the chicken is washed, put some salt and some soy sauce to marinate for a while.

5. Boil the water in the pot. After the water is boiled, turn off the fire first, then pour the chicken into the pot, spread it out with chopsticks, cover the pot, and simmer for 4-5 minutes. After stewing, open the lid and put a piece to try the heat. Chopsticks can be cooked easily when you put them in, and then you can take them out.