1. The entry list of the Paris Olympic Games is as follows:
Main attack: Wang Yun, Zhong Hui, Wu.
Accessories: Yuan, Gao Yi and Yang Hanyu.
Answer: Gong Xiangyu and Zheng Yixin.
Biography: Diao Linyu and Ding Xia.
Freemen: Wang, Ni.
II. Introduction of China Women's Volleyball Team:
The national women's volleyball team belongs to the volleyball association and is one of the excellent sports teams. Won 198 1 and 1985 world cup champion, 1982 and 1986 world championship, 1984 los Angeles Olympic champion, becoming the first person in the world for five consecutive years.
He also won the World Cup in 2003, the Olympic Games in 2004, the World Cup in 20 15, the Olympic Games in 20 16 and the World Cup in 20 19 five times. * * * Become a world champion ten times.
Advantages of playing volleyball:
1, lose weight and shape.
Volleyball is a whole body slimming exercise. When jumping and spiking, or moving fast, fat will accelerate the decomposition and combustion, thus effectively reducing fat in all parts of the body. Statistics show that playing volleyball for one hour can consume 320 calories.
2. Exercise muscle strength.
Volleyball can stimulate the coordinated development of the whole body muscles, bounce when hitting the ball, not only exercise the leg muscles, but also exercise the hip muscles well. It can not only enhance muscle coordination, but also enhance muscle endurance.
3. Enhance cardiopulmonary function.
When playing volleyball, the blood circulation of the body is accelerated and the oxygen demand is increased. Playing volleyball can exercise heart and lung function and improve vital capacity. In addition, people with irregular heart rate can also strengthen their heart function by playing volleyball.
4. Adjust the nervous system.
Playing volleyball can make nervous systems such as inattention and neurasthenia more flexible, and can also receive unexpected adjustment effects. Playing ball can not only exercise, but also improve people's psychological quality. On the court, people with good psychological quality will be flexible and agile.
The above data comes from the official website of FIVB.