Many mothers will face the problem of low back pain after giving birth to their babies, but what if they can't take medicine? This article will answer the problem of sticking plaster for nursing mothers and introduce other methods to relieve low back pain.

Carefully selected

Breast-feeding mothers can stick plasters, but they need to choose carefully. Topical medicine mainly acts on the local area, which is less absorbed by the body and has little effect on the baby. When using plaster, choose products without irritating smell to avoid excessive contact with children.

Hot compress decompression

Hot compress is one of the effective methods to relieve low back pain. You can use hot water bottles, baby warmers and other items, each time 15-20 minutes, 2-3 times a day to relieve waist muscle fatigue.

♀? Massage soothing

Massage is also one of the effective methods to relieve low back pain. You can ask a professional masseur for massage, or you can simply massage yourself at home. Pay attention to the degree and method of massage to avoid harm to the body.

Hot moxibustion with moxa sticks

Moxibustion with moxa stick is one of the traditional Chinese medicine treatments, which can relieve low back pain. Pay attention to the temperature and time when using to avoid scalding the skin. It is not recommended that nursing mothers carry out moxa stick moxibustion on their own, and it is best to do it under the guidance of professionals.