Side effects of Baja coix seed pills
No side effects have been found yet. In fact, health care products with this effect will not have side effects as long as they are not eaten in excess.
How about Bahayiren Pills?
Based on the goodwill of skin care products in the country of neon, the full score is 100, so health care products are also selected in the country of neon. In addition to good feelings, the most important thing is that they belong to the Asian yellow race and feel that they will be more suitable for physiological needs.
Bahayiren whitening tablets
I have to say that I am getting farther and farther on the road of whitening. I made a lot of notes about whitening pill. In view of the limited funds, Bahai coix seed whitening tablets are available. Conditional fairies can try pola whitening pill, which has received rave reviews. I bought Baja, small bag 150 capsules, monthly quantity, large package of 450 capsules, monthly quantity of 3 capsules. If you haven't eaten it before, I suggest buying a small package and trying it first. In addition to whitening, coix seed also has the effect of eliminating dampness, which is very friendly to southern girls. I also take this with warm water after meals, once a day, 5 capsules at a time! I don't feel much change after taking it. After all, I'm going to stick to this. I'll keep eating it.
Can I eat red dates when the humidity is high?
It's too humid to eat red dates.
Although red dates are beneficial, they may not be suitable for everyone. For example, people who cough a lot of phlegm should not eat it. Also, people with heavy moisture cannot eat red dates.
Because red dates will stagnate the spleen, leading to poor transport of the spleen and stomach, and will be trapped in moisture, people with abdominal distension and wet weight, such as fatigue or thick fur, should eat less, otherwise it will aggravate the symptoms of wet weight.
Also, red dates are sweet, sweets will help wet, and eating too much will easily lead to phlegm and dampness, which will accumulate water in the body and aggravate edema symptoms.
At the same time, there are women who eat red dates for tonic and hot, which are not suitable for taking during menstruation, because it is very likely to cause excessive menstrual blood and damage their health.
What should I eat when I am wet?
First of all, it is recommended to start with diet. The principle of diet should be to strengthen the spleen, clear away heat and promote diuresis. Light, bitter, cold, nutritious and digestible food is the best choice. Avoid sticky and indigestible food, but eat iced food and cold food.
Eat more barley and red bean porridge in the long summer. Coix seed red bean porridge has a good effect of dehumidification and weight loss, especially for obesity caused by moisture in middle-aged and elderly people. Yam can also be cooked in barley and red bean porridge. Yam, known as "small ginseng", is a sacred product for nourishing the spleen and stomach, which can tonify the kidney and replenish essence, moisten the lungs and replenish qi.
In the hot and humid summer, jujube is also very suitable for diet therapy. Jujube has the effects of invigorating spleen and stomach, benefiting qi and nourishing blood, and calming the nerves, which is very suitable for people with spleen deficiency. In addition, orange peel (tangerine peel) is also very effective for strengthening the spleen. You can add some fresh orange peel when cooking. Even if you don't need to cook, it's good to soak dried orange peel in water.
Chinese medicine "Poria cocos" also has the function of eliminating dampness and strengthening the spleen, and can also be added appropriately when stewing. As the saying goes, "eat radish in winter and ginger in summer", and the spicy ginger juice sweats, which is most suitable for dispelling body moisture after getting wet and preventing colds. In addition, all the fruits and vegetables with the word "melon", such as wax gourd, watermelon and bitter gourd, have a certain effect of diuresis and dehumidification, and can be consciously selected and eaten in summer.