(1) shortens the service life. Specifically, blind weight loss has the following hazards: improper weight loss will increase the risk of premature death. Scientists have found that men who deliberately lose weight have a much higher risk of early death than men who have not changed their weight.
(2) Serious damage to health. Restricting diet is the most common way to lose weight. But when the ratio of protein, fat and sugar in the diet is 1: 1: 4, the nutrient absorption effect is the best. If we simply adopt the method of greatly reducing diet, it will make the body's metabolism disorder and cause other diseases.
(3) Long-term blind dieting will lead to anorexia nervosa. Anorexia is a psychological disease of self-starvation. This kind of people always think that they are too fat, so they usually can't eat well for days or weeks, which leads to the interruption of nutrition, metabolic disorder in the body, and even brain edema and brain atrophy, which eventually leads to heart failure and death.
Tips
Because of the different mechanisms of drug weight loss, long-term use of a certain weight loss drug will have serious side effects. Diet pills are mostly prescription drugs. Don't take it without authorization, and don't take it for a long time to avoid addiction.