1, Past Lives
This song is a gentle and quiet piano music, giving people a wonderful feeling. There is the last glimmer of hope in the lonely tune, and there is a different kind of romance in the deep laziness. It will also make you listen more relaxed before going to bed, immerse yourself in music and fall asleep better.
2. A Midsummer and Cicada
This song is a very quiet feeling, similar to white noise. I will feel sleepy and sleep better at night.
3. Elk in the forest
That kind of lively jumping hearing is like being on the edge of a forest. Suitable for listening to when you are in a bad mood before going to bed. After listening, your mood will be very happy, which will keep you away from your troubles and help you sleep better.
4. retroactivity
This song is very healing ~ it feels comfortable and quiet. It is very suitable for listening to this song if you can't sleep well, and it is easy to fall asleep.
5. Lucky
This is pure music, suitable for listening before going to bed or studying.
6.kijiro's summer
This song should be familiar to everyone, just like the noise in a small town, but it is very comfortable. It sounds like going back to your most familiar environment, and it's really easy to fall asleep.
7. Melancholy
This song is just a little sad. If you know the story behind it, you will find it, but you can listen to it before going to bed. Some friends still like this style.
8. Run wild
A song about the mutual redemption of two scarred children sounds very healing. Those who can't sleep and don't know what music to listen to can try listening to this song.
9. Naked Love (Piano Edition)
This song was very popular before, but the piano version is relatively cured, so you will feel sleepy when listening to it before going to bed.
10, "Can't escape from summer"
It's like walking through a stream in a bamboo forest. The sun shone through the gap and the water in the stream sparkled. The wind brought the sound of wind chimes, and I stepped into the cabin, and everything was calm. Very comfortable feeling, listening before going to bed is a good choice.
Warm-up precautions
1, stick to it and choose the right exercise.
I believe many people have told you this question. You must stick to fitness. Yes,