In daily life, many people are diligently slimming, but slimming is not an easy task. We must devote ourselves to active fitness exercise, and at the same time manage our diet and calorie intake at a huge level to help ourselves lose weight better. Especially in the slimming period, the actual effect of drinking more oil-discharging and fat-reducing soup is very good. What's in that fat-reducing soup? How to make oil-displacing and fat-reducing soup? Let's get to know it together! The collocation of slimming tea depends on the formula of slimming tea.

What's in the soup to reduce oil and fat?

(1) Luffa Egg Soup

What's in the soup to reduce oil and fat? Luffa egg soup is a very, very good soup for removing oil and reducing fat, and it is also rich in cool and shallow nutrition. The main food of this soup is cucumber and raw eggs. Everyone knows that cucumber is not only a beauty and skin care fruit and vegetable, but also a good assistant to lose weight. Cucumber contains methyl cellulose, which can clear the intestines and promote diuresis, and can improve people's metabolism. In addition, the calories of cucumber itself are also very low, and cooking soup to lose weight is also very effective. Braised pea soup

The collocation of slimming tea depends on the formula of slimming tea. This carrot and pea soup is also a very good light soup to drain oil and lose weight. The main food is radish and green peas. Radish contains a lot of mustard oil and dietary fiber, which can promote intestinal peristalsis. People who lose weight must not forget radishes.