Sweating can lose weight. Do you think those Korean stars are slim and have good skin? In Korean dramas, there are often pictures of a family steaming together, so the effect of steaming is indeed there, especially for beauty shaping. The following is the effect of steaming:

Ten functions of steam room

First, the most remarkable point is to whiten skin, change skin quality and enhance skin elasticity. What health care function does the steaming room have? Delaying aging, most obviously, steaming several times will make the skin smooth and tender;

Second, it has the functions of reducing fat, reducing fat, whitening, bodybuilding and shaping, and also has a significant effect on weight loss;

Third, the natural negative ions released by tourmaline can completely relax the human body, relieve tension and stress, and have the effect of calming the nerves;

Fourth, accelerate blood circulation in the body and open pores. Why should I steam? Open up the internal environment of the body and thoroughly discharge the dirt in the body. What's the difference between sauna and steaming?

Fifth, activate the dormant cells of the body, enhance human immunity and promote wound healing;

Sixth, strengthening the function of trachea, bronchus and lung has a good effect on desensitization and expectoration;

Seven, discharge the accumulated sweat and toxins in the body, which can relieve arthritis, gastrointestinal diseases, chronic bronchitis and other symptoms;

Eight, increase the body's basic metabolism, reduce blood sugar, cholesterol and triglycerides, and increase exercise endurance;

Nine, bacteriostasis, promote the body's repair and regeneration function;

Ten, improve the acidic constitution, treat the sub-health state of urban people, and have a good effect on sleep and neurasthenia.