There are several manners for nurses to stand, most of which may not be clear. Nurses' etiquette can be divided into four types, among which the standing posture represents the mental outlook of nurses and brings positive and optimistic feelings to patients. There are many kinds of standing postures. Read this article and show you how many manners nurses have.
How many manners do nurses stand 1? First, the nurse etiquette standing posture.
Good standing posture can make all joints of the body stress more evenly, without special bending, and let some specific joints bear most of the weight.
Moreover, when you hold your head high, your chest will widen, your breathing will be smooth, your body will get enough oxygen, and your spirit and attention will be easier to concentrate. Therefore, a good posture is not only for beauty, but also very important for health and efficient work.
Second, the basic essentials of standing posture
The correct standing posture gives people the feeling of tall and straight wallpaper, graceful stretching, solemn and generous, full of managers, full of confidence and positive.
1, head straight, eyes straight, lips slightly closed, jaw miniature, face calm and natural.
2, shoulders relaxed, slightly sinking, the body has an upward feeling, breathing naturally.
3, the trunk is straight, abdomen, chest, waist.
4. Relax your arms, naturally hang to the side, and naturally bend your fingers.
5. Stand up straight with your legs together, with your heels together and your toes 60 degrees apart. When a man stands, his feet can be separated, but not more than shoulder width.
Third, the posture is wrong.
(1) The legs are too far apart;
② Stand with legs crossed;
③ One shoulder is high and one shoulder is low;
④ Relaxation of abdomen and chest;
⑤ One foot keeps drawing an arc on the ground;
6 cross your legs and lean against the trunk, signboard, wall and railing on the roadside;
⑦ Keep swinging and twisting;
8 stand side by side with others;
Pet-name ruby knees can't be straight.
There are several ways for nurses to stand.
1, vertical
It is the most basic standing posture. It requires the upper body to hold out a chest, stand upright, tuck in the abdomen, be full of energy, shoulder level and stretch, arms droop naturally, hands on both sides of the body, head straight, eyes straight, mouth slightly closed, jaw slightly closed and smiling; The legs of the lower body should be close together, the joints between the legs and the hip joint should be straight, the feet are V-shaped, and the center of gravity of the body falls between the feet. Generally used in more formal occasions, such as attending important corporate celebrations, listening to VIP speeches, taking photos after business negotiations, etc.
Step 2 shake hands
Mainly used for ladies. On the basis of basic standing posture, hold it with both hands, lift it slightly and put it in front of the lower abdomen. The feet can also be slightly separated back and forth: one foot is slightly in front, the other foot is slightly behind, and the heel of the front foot is slightly close to the instep of the back foot.
Men can sometimes take this position, but their feet should be slightly apart. Can be used for reception and standing service at the front desk.
Don't stand too casually, bend over, hunch over, shrug your shoulders, squint left and right, cross your legs or keep shaking, so as not to affect the beauty of your standing posture.
When standing and talking to others, you should face each other and keep a certain distance. It is impolite to be too far or too close (especially to the opposite sex). Stand up straight, your upper body can lean forward slightly to show humility, but leaning your body, spreading your legs for a long distance, crossing your legs or leaning against a table, leaning back against a chair, putting your hands on your waist and holding your chest with your hands are all unsightly and impolite behaviors, which will damage your image.
Standing with legs crossed is very indecent, frivolous and extremely serious. Putting your hand on your waist is a gesture to show authority and aggression, such as "sexual assault" between men and women. You can't put your hands in your pockets on formal occasions. If necessary, you can put one hand in your pocket, but the time should not be too long. Holding your hand over your chest indicates anxiety or hostility, and it also means "I don't agree with you", so it is not suitable for communicating with users.
(1) Front handle indicator
Raise your head, slightly retract your jaw, hold your chest and abdomen, lift your hips, put your legs together, put your heels together, and separate your toes by about 45 degrees. Lean forward slightly, right hand up, left hand down, cross in front of you, smile, and be careful not to show your thumb. In front of venerable persons and elders, holding instructions is used to welcome guests and show respect for others;
(2) Hold the instructions after medical treatment.
Raise your head, slightly retract your jaw, hold your chest and abdomen, lift your hips, put your legs together, put your heels together, and separate your toes by about 45 degrees. After finishing, lean forward slightly, with your right hand on top and your left hand on the bottom, cross behind your body and smile. The back-holding indicator is used for occasions such as walking and speaking during work inspection; Men's stride: take a step to the left with your left foot, so that your feet are shoulder-width. When your hands are finished, hold the indicator and smile.
Second, the lady standing posture:
1, Ms. Zuo Dingbu:
Take a small step backward with your left foot, and swing the tip of your right foot forward naturally, so that your feet are slightly T-shaped, your body is 45 degrees to the left, your head and eyes look straight ahead, and your hands are clenched forward with a smile;
2. Ms. Right Step:
The right foot takes a small step backward, and the left toe naturally swings forward, so that the feet are slightly T-shaped, the body is 45 degrees to the right, the head and eyes are facing forward, and the hands are clenched forward and smiling;
Third, the standing posture training method:
(1) Five o'clock against the wall
Stand with your back against the wall, with your heels, calves, hips, shoulders and head leaning against the wall to train your whole body's control ability.
(2) Paper between legs
Standing people hold a piece of paper between their thighs to keep the paper loose and not fall off, so as to train the control ability of their legs.
(3) The book is on the head
After standing according to the main points, the standing person puts a book on his head and tries to keep the book stable on his head to train his head control ability.
(4) Effect detection
After swinging your body easily, stand in a standard posture instantly. If the posture is not standard enough, we should strengthen the practice until it is correct.