Current location - Health Preservation Learning Network - Slimming men and women - What good is eating that sweet jujube to your health?
What good is eating that sweet jujube to your health?
Jujube has anti-fatigue effect. Jujube can enhance people's endurance.

"Eat three dates a day and you will never get old", a folk proverb has been circulating in Yiwu for a long time. Nanmi jujube made by Yiwu people has the functions of strengthening the spleen and calming the stomach, moistening the heart and lungs, relieving cough and nourishing the five internal organs. It has already been included in the book "China Famous Products" and enjoys a good reputation at home and abroad.

I believe that most people who want to lose weight still have doubts about slimming drugs and the ingredients in slimming tea, because after all, they still have to take care of their bodies! I couldn't afford to go to an expensive and unrealistic slimming center, so I started drinking scented tea. In fact, the "Rose Jujube Tea", which has the most slimming effect among many formulas, was originally used to eliminate constipation and help defecation, because defecation will occur soon after drinking it, and the effect is quite fast. Moreover, when the dose is large, it will cause diarrhea and watery diarrhea, which makes people feel immediate. So many dieters will be very happy and keep trying.

How to make rose candied jujube tea: 5 California candied dates and a small amount of pink roses can be rubbed (it is best to buy shredded ones to make the taste better). Practice: Prepare 500-600CC of water and put candied dates and pink roses in it; Put it on the fire and heat it until it turns off. Rose, with the function of soothing the liver and relieving depression, can protect the liver, promote metabolism and effectively remove fat (but the oil it removes is only the oil in the gastrointestinal tract, not the subcutaneous fat that already exists under the skin). Jujube can provide fiber.

Long-term drinking can clear the stool and maintain the normal function of metabolism. Of course, it can make the skin look delicate, and it is not easy to accumulate fat in the body, which can achieve the effect of losing weight. Although roses have the function of removing fat, don't make too much and too thick at a time, otherwise abdominal pain and watery diarrhea will occur. At first, you can have a drink every day and use it every day. The stool is almost clear, so you can lengthen the interval and drink it once or twice a week.