Can I eat loquat 43 days after delivery? You can eat this thing during confinement. Eating some fruits properly is helpful to the recovery of the body. However, loquat is sour, so we should pay attention to proper control. In addition, pay attention to oral hygiene and brush your teeth frequently during confinement to reduce the risk of oral diseases. Pay attention to hygiene when eating, wash or peel before eating to avoid diarrhea. Some people are afraid of cold, but they can also be cut into pieces, scalded with boiling water before eating, or eaten with some sugar, and it is best not to cook, so as not to destroy vitamins.

Can I eat loquat 43 days after delivery?

Of course, expectant mothers can eat loquat. Loquat can relieve cough and phlegm, and treat all kinds of cough; Fruits and leaves can inhibit influenza virus and prevent colds; Rich in various nutrients, it can effectively supplement human nutrition and improve human disease resistance. The benefits of eating loquat after delivery:

1, quenching thirst and appetizing

Loquat contains vitamins B 1, B2, B6, vitamin C, amygdalin, and minerals such as calcium, phosphorus, sodium and iron. Loquat can stimulate the secretion of digestive gland, which has a good effect on stimulating appetite, helping digestion and absorption, quenching thirst and relieving summer heat. After delivery, the expectant mother is weak, her appetite is bad, and her digestive function declines. At this time, it is very effective for expectant mothers to drink loquat tea with dry mouth. You can also order food to increase your appetite.

2, loquat to lose weight

Loquat is rich in crude fiber and mineral elements. Every100g of loquat meat contains 0.4g of protein, 6.6g of carbohydrates, vitamin B 1 and vitamin C, which is a very effective fruit for losing weight.

Because in the second month, it is best for expectant mothers to eat loquat with hot water, and never eat loquat directly taken out of the refrigerator.

Matters needing attention in eating loquat in the month

1, loquat is cool, so expectant mothers should not eat more at a time to avoid diarrhea symptoms. At the same time, eating raw loquat can not achieve the effect of moistening lung and relieving cough. If expectant mothers want to treat cold and cough with loquat, they can drink it with loquat fruit or loquat leaves.

2. The loquat kernel contains amygdalin, which is poisonous when eaten raw, so you must remove the kernel when eating. However, when used as medicine, its toxicity was destroyed due to high temperature decoction. At the same time, immature loquat can not be eaten.

3. Loquat should not be eaten with milk. Protein in milk and malic acid in loquat combine to produce organic acids. If the organic acid reaches a certain content, milk will denature and precipitate.