After the allocation, the game began, and two students served as goals respectively. As soon as the game started, I went to kick off.

After I kicked the ball out, all the students rushed to kick it. Our classmates here are very brave, trying to grab the ball and kick forward. We try our best to fight for it. At this moment, football is at my feet.

I rushed forward with a football. Pan Weidong didn't run up from behind me when I wasn't looking, trying to grab the football.

I found it and immediately moved aside with the ball. He missed an empty space and fell to the ground. Li Ni seized the opportunity to shovel the ball away and flew towards us. I immediately turned and rushed to intercept the football.

After I grabbed the ball, I immediately kicked it to Chen Li, who was on our side in the opponent's penalty area. Chen Li intercepted the ball, immediately flew up and kicked it to the opponent's goal.

Benefits of playing football:

1, assisting in lowering blood sugar: By playing football, you can increase the utilization of glucose by muscles, assist in lowering blood sugar content, and reduce insulin resistance, thus lowering blood sugar.

2. Protect the cardiovascular system: Playing football will promote the contraction of lower limb muscles, increase the work of the heart, strengthen the blood supply and metabolism of the myocardium, and gradually thicken the myocardial fibers, thus protecting the cardiovascular system and reducing the risk of cardiovascular diseases.

3, weight loss and shaping: by playing football, you can consume more calories in the body and avoid excess calories from being converted into fat accumulation, thus helping to lose weight and lose weight; Playing football can also improve muscle strength, maintain joint flexibility and help shape the body.