No, you can't wear a corset at night, which will affect blood circulation and gastrointestinal digestion. You can't wear it when you are exercising, which will affect blood circulation. I'm wearing an Yichang corset myself. I usually wear it for about 6-8 hours a day, all during the day, so I will look much better when I wear clothes during the day, and then take it off when I sleep at night. The body shaping suit I used has a good effect. The effect of body shaping is not obvious. You can't feel it when you wear it on your body. I've been wearing it for about three months now, and I haven't found anything wrong so far. There are many benefits. One is that I look good in clothes, and the other is that it can help improve my hunchback and improve my temperament. This effect is quite surprising. In fact, as long as you choose a suit for yourself and use it correctly, you can have a healthy and safe body shaping.