Patient consultation: I am 26 years old today. I'm not married and I've always been in good health. I had an abortion two months ago, and now I feel no discomfort. Before that, I have been dieting to lose weight, drinking fresh milk and eating fruits and vegetables every meal. Can we continue to diet and lose weight now? How long can you lose weight after abortion? The gynecologist of Beijing Yanzhu Hospital replied: Hello, there is a certain time limit for dieting and losing weight. Don't eat too little. Too little is bad for your health. You should go on a diet without harming your health. Because the human body after abortion is very weak, if you lose weight at this time, it will affect your fertility in the future. If you want to have children in the future, you'd better not lose weight. If you are worried that the supplements you eat after abortion will be fatter, you can eat less meat and eat nutritious vegetables. How long can you lose weight after abortion? Generally speaking, a woman can fully recover in about one month after abortion, but for women who have had an abortion, this time is still relatively weak. It is best for women not to go on a diet or take diet pills. You need to wait until your body is fully recovered. After pregnancy, women's bodies have changed in all aspects. If they stop suddenly, their endocrine will be out of balance. If they go on a diet or take diet pills indiscriminately in order to lose weight, it will be very unfavorable to their recovery. Therefore, if women want to go on a diet or take diet pills to lose weight, it is better to wait until they are completely healthy. Experts remind: it is best not to take diet pills to lose weight after abortion, but to lose weight through more exercise. In order to be slim, many women deliberately reduce their food intake, even not eating staple food and meat, but only eating vegetables and fruits. In recent years, cases of dieting and losing weight due to irregular menstruation or even amenorrhea have frequently appeared in gynecological clinics, and some underweight women have amenorrhea and infertility. Although diet pills will not leave so-called sequelae, they will still have an impact on the body, such as irregular menstruation and endocrine disorders. It is recommended not to eat. In addition, the majority of female friends should pay attention to choosing the right scientific and technological methods to lose weight. Don't take diet pills or blindly diet to lose weight. Using diet pills or dieting to lose weight is easy to rebound and has side effects. Reasonable weight loss requires long-term persistence, and it will definitely not work without perseverance. It is necessary to control a reasonable diet and strengthen the combination of physical exercise.