25g of bird's nest, candied dates 15g, and appropriate amount of brown sugar. Soak the bird's nest in clear water to remove impurities, then put it in a pot with candied dates (core removed) and add water until the candied dates are ripe, and then season with brown sugar. This recipe has the effects of caring skin, regulating stomach and removing wrinkles, making skin moist.

Huangli decoction

Tremella 25g, red dates 15g, dried tangerine peel 6g, eggs 1, and appropriate amount of rock sugar. First, remove the core of red dates and cook with tremella for 30 minutes, then add pericarpium Citri Reticulatae and cook for 10 minute, add rock sugar and beat the eggs and mix well. This prescription has the effects of skin care, wrinkle removal and freckle removal, and can make the skin white, tender, delicate and elastic if taken frequently.

Guo Hong soup

Hawthorn 15g, honeysuckle 5g, red candle 200mg, rock sugar 100g. First, put hawthorn and gold and silver in a pot and boil them in water for 20 minutes, then add red beans to the filter residue and cook until cooked, and add a little rock sugar to taste. This formula is sour and sweet, and it is a good product for appetizing, invigorating spleen, clearing away heat and caring skin.

Operation mode of witch soup (seven-day slimming soup):

1 day, and slimming women only eat fruits other than bananas.

Eat fruits and beans the next day, with lettuce instead of corn and slimming soup.

On the third day, except potatoes, lettuce and fruit can be eaten at will, with slimming soup.

On the fourth day, eat bananas (up to three) and skim milk with slimming soup.

On the fifth day, eat 300 to 700 grams of beef with 6 tomatoes, drink plenty of water and drink slimming soup at least once.

On the sixth day, beef and vegetables can be eaten with slimming soup at will, and potatoes are not allowed.

On the 7th day, add normal diet and slimming soup.