1. Barley tea: Barley tea is made by frying and boiling barley. It has a strong barley flavor, which can stimulate appetite and help digestion, especially suitable for the elderly and children.

2. Orange juice and lemon juice: Because barbecue tastes greasy, drinking drinks such as juice can eliminate the greasy burden in the stomach.

3. Yogurt lactic acid bacteria drink: Yogurt contains lactic acid fermentation ingredients. Drinking some before barbecue is helpful for appetizing, and drinking it after barbecue is helpful for digestion.

4. Soju: Eat barbecue, whether it is Korean barbecue or ordinary Chinese barbecue. Korean shochu is definitely a good auxiliary drink, and it is not worse than beer at all, because from the perspective of degree and entrance, Korean shochu does not occupy the stomach volume like beer.

Drink yogurt after barbecue:

Drinking yogurt after barbecue will not make you fat. Lactic acid bacteria contained in yogurt can increase the beneficial flora in the intestine, promote digestion and help decompose excess oil. After eating barbecue, the body consumes too many calories. Drinking yogurt can reduce fat accumulation, not only won't get fat, but also help to lose weight.

Eat bananas after barbecue;

Eating bananas after barbecue won't make you fat. Bananas not only help to inhibit carcinogens contained in barbecue, but also help to relieve constipation and promote the discharge of toxins from the body. At the same time, the accelerated peristalsis of the stomach also helps to consume more calories and help to lose weight.

Drink celery juice after eating barbecue:

Drinking celery juice after a barbecue won't make you fat. Celery juice not only helps to relieve the greasy feeling when eating barbecue, but also helps to clear the stomach. Celery juice is rich in cellulose, which can accelerate intestinal peristalsis, help detoxify and help clean the fat in the intestine.

Drink green tea after barbecue;

Drinking green tea after barbecue will not make you fat. Green tea can help to decompose toxins to some extent, and also help to prevent the body from getting angry after eating barbecue. Drinking green tea not only helps to remove toxins accumulated in the body, but also helps to remove fat and effectively prevent obesity after eating barbecue.

Eat barbecue and drink less carbonated drinks.

American nutritionists suggest that it is best to drink less carbonated drinks when eating barbecue. If you just drink or eat barbecue, as long as it is not excessive, it will not have a great impact, but if these two foods are matched together and eaten at the same time, it will have a great impact on your health. The researchers found that carbonated drinks can accelerate the carbon ion activity after the decomposition of smoked food, which will lead to serious loss of calcium in the body. At the same time, carbonated drinks contain a lot of sugar, which not only brings extra calories, but also stimulates the stomach. Experts recommend that fresh fruit and vegetable juice, barley tea and yogurt are the best drink companions for barbecue.

Charcoal barbecue should not be eaten often.

Many people know that the choking smoke produced by charcoal fire during barbecue will not only pollute the environment, but also produce some harmful substances such as sulfur oxides and benzopyrene in the process, which is carcinogenic to a certain extent if eaten for a long time. Therefore, barbecue should be eaten less, especially for young children. Nutritionists suggest that friends who like to eat barbecue should choose restaurants with good sanitary conditions, and the choice of cooking methods is also very important, such as eating charcoal barbecue as little as possible and choosing baking tray or tin foil barbecue.