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Why does exercise advance menstruation? Why does menstruation drag on for a long time?
The reason for women's early menstruation after exercise is usually considered that long-term physical exercise leads to early ovulation of ovaries, which will lead to early menstruation. As long as the menstrual period is advanced by one week, usually no treatment is needed, which belongs to physiological menstrual cycle advancement. However, if the menstrual cycle is more than one week ahead of schedule, it means that the exercise intensity is too high, which leads to ovarian endocrine imbalance, so you should stop exercising or reduce the exercise intensity. So why does exercise lead to early menstruation?

Why does exercise cause women's menstruation to advance or postpone? It is really important to judge physique and prevent diseases. Boys and girls have a look, I really don't know. At first glance, it's time to pay attention to the next generation. The normal period of legal holidays is 28 days, and the positive and negative periods are no more than one day. The future time is 4-5 days. However, we don't know this knowledge, so we think it's ok to come. Life has a cycle, but there are delays and delays at this time, and the future time is long and short. Do you think it is sick? This is very common in life. If the long-term volume is large and ahead of schedule, have you calculated an account? For example, you/kloc-started menstruating at the age of 0/3 and got married at the age of 23. You are three days ahead of others every month and one cycle ahead of others every year. As we all know, when a person is pregnant 10 months, the child grows entirely by absorbing the nutrition of the mother, and your immunity is low. Your child must inherit your physical function at that time, so your child is born with low immunity.

There are several situations:

1, large quantity, ahead of schedule.

At this time, you won't feel any problem, because we generally think that getting sick is painful and uncomfortable. It's not a disease, it's a symptom. Symptoms and diseases are two concepts. Disease is a phenomenon, and disease is a result. Disease is quantitative change, and disease is qualitative change.

Chinese medicine is called qi deficiency, which is the case before giving birth to children, so the biggest feature of children born in the future is that they often catch a cold and have a fever. But many parents don't understand why their children often catch a cold and have a fever when they are in such good health. Large quantity, ahead of schedule. In traditional Chinese medicine, qi is not solid blood, but it can't coagulate your blood. This gas is called Wei Ying gas, and it is called Qi Ying. That is, the righteousness in modern medicine is your immunity. People with qi deficiency have low immunity. Qi deficiency means that blood is not solid, and blood is not solid. In this way, your menstruation will be advanced every month, and the amount will start to increase.

Normal is 28 days, and you are 25 days.

Go to any hospital, you ask the doctor what happened to the child, and the doctor will only tell you that the child's immunity is low. Parents don't understand why our bodies are so good and our children's immunity is low. In fact, this is directly related to our female period. So after you know this knowledge, you can prevent her in advance and adjust your vacation in advance, instead of waiting until later.

We women don't know your period. Now parents are very upset and it is difficult to take care of their children. There used to be many brothers and sisters, but now there is only one child. Everybody's scared. Why are children so difficult to raise nowadays? They still go to the hospital every three days. In fact, this is closely related to your menstrual period, and you directly caused this evil result to your child.

2, small quantity, delay

But at this time, the menstrual period is postponed, which is called blood deficiency in Chinese medicine. Do you think it is wrong? Also called irregular menstruation. In this case, 80% of children born after marriage will not grow up and will have ADHD.

Why? Everyone doesn't understand why Chinese medicine is called blood deficiency, and deficiency means less. Blood deficiency means less blood in the body.

There is a saying in Chinese medicine: the kidney controls bone marrow hematopoiesis, that is to say, the kidney is responsible for bone management, and then bone marrow hematopoiesis. Chinese medicine tells everyone that the kidney is actually hematopoietic. In the process of hematopoiesis, your blood is actually less. In the words of ordinary people, it is kidney deficiency. Everyone has heard of kidney deficiency in men, but not in women. In fact, I tell you, this is a manifestation of women's kidney deficiency. If you have kidney deficiency and little blood, your child will find out whether he inherited your constitution at that time, and your child was born with kidney deficiency. The kidney is the main bone, so the child's bones must be very small. Abnormal development.

Nowadays, parents will let their children take calcium supplements when they see that their children are not growing up. In fact, calcium alone can't make up a child's bones. Our parents all follow the advertisement. There are also children who are not short, and there will be situations where children who are not short are not focused in class. Why? Our parents are very upset. The teacher said that the child was not attentive in class, so he went back to beat the child for three days. But in a few days, the child will become the same as before. Why on earth? It is still directly related to your body, because the kidney dominates the bone and produces marrow, and the child inherits your kidney deficiency, so he is also kidney deficiency. Chinese medicine believes that blood deficiency will lead to blood failure. Children rely on brain memory in class, which is medically called memory peptide. In fact, it is to tell everyone that it is blood, which means that your child has to rely entirely on the blood in his head to remember what the teacher said for 45 minutes. If the child's memory peptide is not enough, the blood supply to the brain is insufficient for the first 30 minutes.

If you have kidney deficiency, your child will also have kidney deficiency.

It will cause children's ADHD and lack of concentration in class. We don't know these things. So your menstrual period is directly related to your next generation. Your children will inherit your physical functions, and some parents complain that their children can't do this or that. Actually, it's not your child. It's you. Because we all like to blame others for our mistakes, but we can't see some ills that some of our symptoms bring to your next generation.

3, the amount is normal, but suddenly before and after.

This is spleen deficiency. The baby born will have a partial eclipse. Why are there so many such cases? Because women nowadays like beauty, especially before marriage, they pay special attention to their figure and worry about getting fat. Spleen is a very important organ of spleen in traditional Chinese medicine. Because we all grew up eating whole grains, and whole grains are digested by our spleen. If you don't eat whole grains for a long time, your spleen will be weak. Just like when we are used to rest, we will be very tired if we work again. This is a truth.

Many women like to keep in shape when they are young and don't eat whole grains. Because you don't understand this knowledge, not eating it will lead to spleen deficiency. Once spleen deficiency occurs, menstruation will be normal at this time, but the cycle will start to be unstable. If you don't eat for a long time, you won't be able to eat so much if you eat again, and your digestive ability is poor. When you give birth to a child due to spleen deficiency, the child will have a partial eclipse at birth. Once a child has a partial eclipse, don't think that he will develop well in the future.

4, suddenly before and after, suddenly big and small.

At this time, we still think that the balance is abnormal. Last month, there were many visits, but this month there were few visits. Because none of us want to see a doctor, especially gynecology. Because of so many years of tradition, everyone knows less about her and doesn't want to care. It doesn't hurt or itch anyway. At this time, your symptoms are called liver and kidney deficiency in traditional Chinese medicine. If you give birth to a child in this situation, the child is likely to have cerebral palsy. Your liver and kidney are deficient, the kidney controls the bone and produces marrow, and the brain is one of our two strange fu organs. In traditional Chinese medicine, the brain is the sea of bone marrow, which means that our brain is the bone marrow composed of 206 bones in the whole body. Your liver and kidney are deficient, so that your whole organ is deficient, so your child's brain is empty. The so-called cerebral palsy is actually abnormal brain development. Generally, cerebellar cerebral palsy is common now. Cerebellar canal is the motor nerve of our limbs, and the main muscle of the liver, the meridian of children with poor liver, will be bad, so cerebellar cerebral palsy usually occurs.

The reason why menstruation drags on for a long time has always been a topic of concern, because in daily life, there are still many female friends who have long-term symptoms of unclean menstruation. For example, some female friends have never experienced this symptom and hope to avoid the same thing in the future. In fact, there are many reasons for long-term unclean menstruation. Let's discuss it together.

1, functional uterine bleeding

There is no obvious organic change, but it can be manifested as endless bleeding or massive bleeding, mainly because the bleeding time after menstruation is obviously prolonged, and most of the menstrual period lasts about 10 days, and some cases even last for 2 months.

2, uterine fibroids

Uterine fibroids that grow in different positions will have different symptoms, such as long menstrual period, more menstrual flow, or the feeling of nocturia and frequent urination, or unexplained constipation, and even a lump can be felt in the abdomen.

3. Luteal insufficiency

Insufficient progesterone secretion or premature contraction in luteal phase after ovulation leads to delayed endometrial development, which is often called luteal insufficiency.

Patients are prone to menstrual cycle shortening, repeated abortion or infertility.

4. The influence of intrauterine device

Generally, there is a six-month adaptation period after going to Sheung Wan. It is normal for the upper ring to feel uncomfortable in the lower abdomen within 3-6 months. After 7 months, you still have the feeling of lower abdomen, backache, abdominal pain, vaginal bleeding and menstrual flow more than twice as much as usual. You should see a doctor.

5. Drug abortion

Drugs destroy the balance of hormone levels in human body, which may lead to insufficient hormone secretion and disorder of hormone levels. Patients may have abnormal menstrual cycle, dysmenorrhea, sexual pain, loss of libido and other discomfort.

6. Others

In addition to the above reasons, environmental changes, overwork or mental stress can lead to unclean menstruation. Generally, symptoms can be significantly improved after self-adjustment. If menstruation is unclean for a long time, seek medical advice promptly.

Why does a woman's menstruation lengthen?

1, hysteromyoma: especially submucous myoma of uterus, due to the increase of uterine cavity area, it leads to abnormal contraction, which can cause menorrhagia and prolonged menstrual period.

2. Uterine cancer: Uterine cancer actually refers to endometrial cancer, which occurs in the inner layer of uterus. No obvious symptoms in the early stage, followed by vaginal bleeding, leucorrhea and pain.

3, uterine polyps: it is a kind of chronic cervicitis. Hyperplastic mucosa gradually protrudes from the base to the outside of the cervix and forms polyps, which are easy to cause symptoms such as bleeding and recurrence.

4. Endometriosis: Due to the influence of myometrial contraction or endometrial enhancement, it often leads to menorrhagia or prolonged menstruation.

5, pelvic inflammatory disease: inflammation invades the endometrium, which can cause symptoms such as prolonged menstrual period, unclean menstrual flow, non-menstrual bleeding or contact bleeding after the same room.

6, chronic uterine hypertrophy: Due to pelvic congestion, ovarian estrogen continues to increase, making the myometrium hypertrophy, causing menorrhagia and menstrual period is too long.

7. IUD: One of the most common symptoms of IUD is bleeding, including early menstrual period, prolonged menstrual period, excessive menstrual flow or irregular vaginal bleeding.

8, anovulatory menstruation: it belongs to uterine dysfunctional bleeding, manifested as irregular vaginal bleeding. Anovulatory menstruation can cause prolonged menstruation, and the basal body temperature is monophasic.