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How do people with loose meat lose weight?
I really think it's better to do more sports. Doing more exercise makes the cells of the body active, so that the skin will become firmer, but it takes time and persistence.

Then there are some Amway things that you can try if you have the conditions.

Dieting and exercise have a quick weight loss effect, but because they don't supplement the nutrients needed by the body when losing weight, their skin is slack and inelastic, their muscles are weak, their physical strength drops, and they look much older.

High-quality protein powder can supplement the protein and amino acids needed by dieters, and make the skin firm and elastic, and the muscles firm without getting fat, so it is the first choice for dieters. At the same time, vitamin B supplementation can burn fat and help you lose weight. Make dieters slim, healthy and beautiful.

If you have lost weight, but your skin is loose and inelastic, but you are afraid of gaining weight and dare not eat more, you can still eat protein powder.

It can restore your skin elasticity, increase muscle strength and increase physical strength.

Nutrilite also introduced a functional dietary nutrition, chromium capsule,

* * * Yoke flaxseed oleic acid capsules,

Nutrilite carbohydrate blockers (slimming management tablets), each slimming nutritional product has its own characteristics, which can be used independently according to its own situation or in various ways, so that dieters can become slim, healthy and beautiful by eating less and exercising more.

It is a health standard to lose no more than two kilograms per month.