The slimming effect of rhubarb ointment is auxiliary. The application of rhubarb ointment must be accompanied by massage, otherwise it will have no effect. Just cover it with a thin layer when applying it, otherwise it will hurt too much. Some people don't like the taste and spicy feeling of rhubarb cream, and they can also buy some slimming cream instead, such as Nivea's slimming cream, which may be slightly less effective, provided that it is massaged.

In addition, you must have a good attitude to lose weight, and you can't stare at weighing scale all day, which will easily make you depressed and give up.

You can also use the method in Sina blog Xie Yilin Diary to lose weight, or you can learn from it.

Try not to measure by weight, buy a tape measure to measure. You should constantly give yourself psychological hints that your curve is getting better. Then three months is the limit, and the effect will be ecstatic! It's too easy to lose a catty of meat, but it's even harder to lose a centimeter around the waist.

After losing weight successfully, we should pay attention to eating less sweets and fatty foods, eating more fruits and vegetables, and insisting on proper exercise to consolidate the effect.