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How do British people lose weight?
The British man lost 54 kilograms and became handsome beyond recognition by acquaintances.

Daniel recalled that when he realized that his body mass index was obese and was advised by the general practitioner to lose weight, he devoted himself to fitness training the next day, running on the treadmill and going to the gym every other day. Gradually, he changed from a novice wearing a blue vest to an intermediate wearing a red vest in the training camp, and his eating habits also changed, replacing fast food with sandwiches, soup and fruits.

In addition to the doctor's warning, Daniel's real motivation to stick to it comes from the ridicule of his friends. "A friend of mine always likes to ridicule me. Every time we have a heated argument about something, if he loses, he will say,' At least I run faster than you'. I want to prove him wrong. "

The above is the content of online news reports.

However, there should not be much difference between British people and people in other countries. . .