Chicken feet are a kind of familiar food. We usually eat cold, and the taste is really unpleasant, but we can also try to cook chicken feet into soup, which is also very good, and soy chicken feet soup is a very recommended food for everyone. Let's take a look at the practice of soy chicken feet soup.

Ingredients of soybean chicken feet soup

Soybean is about 100g, chicken feet are 8, sweet corn 1 piece, white wine, ginger and salt.

Practice of soybean chicken feet soup

First, we need to prepare all the ingredients, then wash the chicken feet and cut off the nails with scissors. Then put the washed chicken feet into water with white wine and ginger slices, boil them, take them out and rinse them clean; Then cut the corn into sections and wash the soybeans; Pour 5~6 bowls of water into the soup pot, put the soybeans and corn into the fire to boil, and turn to low heat for half an hour; Add chicken feet flying on the water, simmer with high fire until the water boils again, and turn to low heat 1 hour; Then add salt to taste.

Edible efficacy of soybean chicken feet soup

Soybean chicken feet soup is very effective, especially suitable for female friends. It is a delicious food and has high nutritional value in soybean chicken feet soup. Rich in calcium and collagen, eating more can not only soften blood vessels, but also have cosmetic effects. Moreover, it is not only rich in collagen, but also rich in plant protein, which can help our body supplement nutrition and help our skin. It is a good choice for beauty beauty, so you can often eat this kind of soy chicken feet soup.

Soy chicken feet soup is delicious, and it is a kind of food that many people like to eat now, especially female friends. Eating it regularly will help our health and protect our skin health. Beauty beauty is very effective, and it can also help protect blood vessel health, so you can eat more at ordinary times.