In fact, it is easy to be thin, but it is difficult to say it. As long as it is eight words: shut up and take your legs. As long as you stick to it, you will lose weight.
I get fat only because I take a lot of hormones. I regret it now, and I remember it clearly. I was a freshman and had just finished military training. At that time, I remember that when I met my classmates during the holiday, I said that I had lost weight. But at that time, I didn't know why I was allergic, and my face was always red, because I loved allergies since I was a child, and I was allergic when I ate. I had an allergic reaction once, only on my face. I didn't have pimples, but it was red. I didn't care, so I bought some loratadine tablets to drink. But after drinking for a week, it didn't get better, and pimples began to grow on my face. That face was terrible in my aunt's words at that time. At that time, the doctor asked me to drink zinc gluconate oral liquid. At that time, in order to make my face better, I not only drank glucose, but also drank anti-allergic drugs, so I drank it for half a year. In the past six months, I have been gaining weight. Later, menstruation asked the doctor, only to know that there were hormones in the allergy medicine. Just eating too many hormones and getting fat. Although my face recovered after half a year, I gained more than 20 kilograms. Although it is said that the weight will get back after stopping taking drugs, it is useless to me. I haven't lost weight until now.
In fact, as long as you can stretch your legs and shut up. You can definitely get thinner!