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Which fruits are more hydrating?
Hello, with the continuous development of science and technology, people continue to find beneficial ingredients from fruits and produce various fruit skin care products, such as red pomegranate, green lemon, red cherry, papaya and so on. Its functions are different, including 1, whitening and anti-oxidation, moisturizing and hydrating, removing acne and marks, firming and anti-wrinkle, removing spots and scars, cleaning and removing makeup, controlling oil and toxic substances, and sensitive skin. People can choose their own products according to their skin conditions, which greatly increases the audience.

Grape: Grape is an ancient fruit, which was planted 7000 years ago. There are different colors such as black, white, purple, cyan, red and brown. There are more than 60 grape varieties in the world, which have high nutritional value, and contain a large number of sugars mainly glucose, as well as various nutrients needed by the human body. According to Shennong's Materia Medica, grapes are "arthralgia due to dampness in bones and muscles, benefiting qi, strengthening ambition, making people obese, healthy, hungry and cold-resistant." Eating for a long time will not get old. "Grape juice can reduce the content of protein and sodium chloride in blood and effectively treat inflammatory diseases. Grape polyphenols have extremely high antioxidant function, which can effectively delay aging and keep skin young forever. Grape stones can keep the skin moist. What fruit is good for the skin? Grapes were the first to be recommended.

Strawberry: Strawberry is a herbaceous fruit. The fruit is red and looks like a heart. There are more than 2,000 varieties of strawberries, the pulp is delicious, red, tender and juicy, sweet and sour, and the aroma is rich, so it is one of people's favorite fruits. Strawberry is rich in amino acids, fructose, sucrose, glucose, citric acid, malic acid, pectin, carotene, vitamin B 1, B2, nicotinic acid, minerals such as calcium, magnesium, phosphorus, iron and other substances necessary for human growth and development, and also contains a substance called "strawberry amine", which has a good curative effect on blood diseases. Strawberry juice extracted from strawberries can be made into beauty cream, which can effectively reduce skin wrinkles and make skin firm and smooth. Contains various fruit acids. Eating more strawberries can whiten the skin, increase elasticity, and keep the skin moist and moist. For people with oily skin, eating more strawberries can effectively reduce the amount of oil on the skin.

Papaya: Papaya is a kind of fruit originated in China, which can be used for beauty and skin care. What fruit is good for the skin? Of course, papaya is indispensable. It contains nutrients such as papaya, papain, chymopapain, tomato hydrocarbons, vitamins B, C, E, sugar, protein, fat, carotene, cryptoxanthin, butterfly flavin, cryptoxanthin cyclic amide, etc. It can relieve summer heat, moisten the lungs and help digestion. It can remove dead horniness from skin and make skin look healthier. Papaya can also be eaten in many ways. Papaya fresh milk juice can moisten and beautify the face. Papaya fishtail soup is delicious, and papaya wings are mellow.

Citrus: Citrus is the most widely used fruit in life. Thin skin and juicy, crisp and tender, sweet and slightly sour, with unique flavor. Eating more oranges is good for your skin. Citrus can eliminate anxiety, help sleep, increase appetite and exhaust, which has great medicinal value in daily life. The fresh smell has the function of calming the spirit and soothing the mood, and contains vitamin A and trace element selenium, which can keep the skin moist, effectively resist oxidation and play a role in skin care, so citrus fruits are good for the skin.

Kiwi: Kiwi is delicious and juicy, fragrant, sweet and sour. This is a fruit that is good for the skin. It contains a lot of vitamins C and E, amino acids, natural inositol and other nutrients. Eating more can make the skin smoother and whiter.

Pineapple: Pineapple is a famous tropical fruit. Its meat is golden yellow and tastes sweet and fragrant. It is a good fruit for quenching thirst in summer. It can also be placed indoors to purify the air. Eating more pineapple has a good cleaning and detoxification effect on the body and makes the skin healthier.

Cherry: Cherry is exquisite in size, bright red in fruit color and the highest in iron content. At the same time, it is rich in minerals, which can resist anemia, dispel wind and remove dampness. Eating more cherries can replenish blood and regulate qi, make your face rosy and have a good cosmetic effect.

Grapefruit: Eating grapefruit regularly can achieve the effect of whitening and beautifying. In fact, grapefruit peel can also be used for bathing! Pomelo peel is rich in essential oil, which can whiten and moisturize when used in the bath, and the effect is very remarkable.