Baby complementary food is made independently, and rice flour is specially added with various nutrients. If there is not much left, you can make meatballs with meat, or make cakes with vegetables, which the baby likes to eat. Really don't need friends, just brew and drink by yourself. Adults can eat everything the baby can eat, but the taste of adults is slightly heavier, but it can still be eaten if it is not much, so as not to waste it.

1, the practice of eating fruit paste

Fruit puree is very simple to make. Ma Bao only needs to wash the prepared fruits and mash them into mud. When making fruit puree for your baby, try to choose some fruits suitable for your baby. Don't let the baby eat some cold or negative fruits, but try to eat warm and nutritious fruits, so that the baby can not only get nutrition, but also have many benefits to the body. Besides, Ma Bao can mix all kinds of fruits to make fruit puree for her baby.

2. What are the benefits of eating puree?

Fruit puree is rich in nutritional value. Eating some fruit puree can fully supplement the vitamins needed in the body, and it also has a laxative effect. After the baby is older, the nutrients in breast milk can't meet all the nutritional needs of the baby, so complementary food needs to be added. The nutrients in the fruit paste should not be underestimated, which can not only meet the baby's needs, but also make the baby's body healthier. There are many benefits for adults to eat fruit, and so do babies.