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What are the probiotics that protect the stomach and intestines?
Gastrointestinal tract is a very important organ of human body, and it is also a very fragile organ. Usually, if we don't pay attention to diet, overeating or drinking for a long time, it will hurt our stomach. If the stomach is upset and the food is not digested and absorbed enough, it will affect human health, so we should pay attention to maintaining the stomach at ordinary times. So, what are the probiotics that protect the stomach?

What are the stomach diseases caused by probiotics that protect the stomach? Part of the reason is that probiotics and bifidobacteria caused by intestinal flora imbalance can regulate the normal flora of gastrointestinal tract, which is good for us. Therefore, it is not that a certain probiotic is good for stomach diseases. As long as it can regulate intestinal flora, it is good for us, but different people should choose drugs according to their own conditions.

While eating probiotics, I think we should start with diet first. Diet should be light, less oil and salt, and do not eat spicy and irritating food. In addition, when we eat, don't eat too much, 50% to 60% full, not feeling full, not hungry, that's all. If we eat too much, the damage to the original stomach will increase, or the original stomach is smooth, and new lesions will appear, which is definitely bad for our stomach. Patients with gastric diseases will also have obvious dyspeptic symptoms, which will aggravate the development of the disease.

Probiotics is a kind of microorganism beneficial to human body, which can effectively improve people's gastrointestinal flora, so it has a good effect on relieving symptoms such as stomach diseases. Among probiotics, lactic acid bacteria and Bifidobacterium have the best therapeutic effect on stomach diseases. You can buy yogurt with the words active lactic acid bacteria, which is better for treating stomach diseases. Drinking more yogurt is also beneficial to the digestion of the stomach and helps to lose weight. Patients with stomach diseases should also pay attention to eating habits, eat less spicy, cold and other foods, and reduce the stimulation to the gastrointestinal tract. Eating more vegetables and fruits containing vitamins, supplementing the elements needed in the body and drinking more honey water have a good stomach nourishing effect. If you have other symptoms, you need to go to the hospital for examination and treatment under the guidance of a doctor.

The causes of gastropathy include acute gastritis, chronic gastritis, reflux esophagitis, peptic ulcer, gastric cancer or gastric lymphoma. Acute gastritis is mainly caused by severe trauma, surgery, multiple organ failure, septicemia, mental stress and other stress states, resulting in gastric mucosal microcirculation disorder, hypoxia, decreased mucus secretion, insufficient local prostaglandin synthesis, impaired barrier function, erosion and bleeding. Non-steroidal anti-inflammatory drugs and alcohol can also cause gastric mucosal erosion and mucosal bleeding, and also cause acute gastritis. Chronic gastropathy is mainly caused by Helicobacter pylori infection and is also related to heredity. Stress, smoking, long-term mental stress and irregular diet are the common causes of chronic stomach diseases.

There's too much pressure. Many office workers are under great pressure. If they go on for years, their endocrine will be out of balance, and their gastrointestinal function will be chaotic, which will easily lead to stomach problems.

Excessive drinking. Drinking alcohol is harmful to the body, which means that excessive alcohol intake stimulates the stomach and gradually leads to the deterioration of gastric secretion function, gastritis and gastric ulcer.