Moreover, it has the effect of clearing the intestines, and it seems that you can lose weight after drinking for a long time. However, Pu 'er tea is very healthy, and it is not suitable for drinking it every day to reduce blood fat and lose weight. Pu 'er tea is closely related to fat metabolism. After a unique fermentation process, new chemicals are generated, some of which contain lipase, which can decompose fat, so Pu 'er tea has the effect of losing weight.