Nutritional features: Banana-milk porridge, a kind of beauty beauty porridge sought after by women, has soluble cellulose and good fat, which can reduce cholesterol, increase gastrointestinal peristalsis, expel toxin and lose weight. The practice of banana milk-flavored porridge is as follows: efficacy: laxative and slimming raw materials: raw oatmeal 100 g; 1 bag of milk; Nutritional breakfast: banana milk porridge