Current location - Health Preservation Learning Network - Slimming men and women - On the third day, I was a vegetarian and had a strong adaptability.
On the third day, I was a vegetarian and had a strong adaptability.
I started to be a vegetarian, but I got used to it on the third day. Except for one thing that is not elegant: the number of regular bowel movements has become 2 times a day. Is this my body detoxifying? Still adapting to become a herbivore's stomach and restoring the original ecology.

Then attach some recent meals. Of course, my peas are still on the way. When I arrive, I will study my balanced and nutritious pea meal. I'm going to change my habit of eating pods instead of beans.

These days, I still dance Zumba for about three hours as usual, some of which are recorded by keep and some of which are my own video resources, so the statistics are incomplete. I just want to say that after being a vegetarian, every meal is full, and you need to add fruit or snacks to satisfy your hunger in the morning and afternoon, otherwise you will be hungry if you really jump up.

Eat less and eat more, I remember why cattle and sheep who have been grazing always win with low energy and low quantity. But fortunately, our food is not just leaves, so I think energy and nutrition are enough, and I don't seem to lack energy because of exercise. I feel very happy to try this, from the inside out, without consuming my perseverance, just like it.

Then attach screenshots of sports and pictures of several home-cooked meals, and the name will not be written, which is clear at a glance. I won't pick the details of the practice this time, and I can find them in many places.