Because the concentration of enzymes that decompose alcohol in the stomach is low in the morning, it is easier to be absorbed by the body when drinking, which makes the alcohol concentration in the blood increase and will cause great harm to the body organs.

In addition, it is not advisable to drink alcohol on an empty stomach when you have a cold or when you are emotional, especially white wine, so as to avoid cardiovascular damage.

You can also drink red wine before bed. Since ancient times, drinking before going to bed is one of the ways to promote sleep.

Studies have shown that a small amount of alcohol can inhibit the brain and make people sleepy. So, are you still worried about insomnia? Why not drink a glass of wine before going to bed every day?

Different from other wines, red wine is made from grapes, which also contains grape polyphenols and melatonin, a sleep-helping hormone.

Drinking a glass of red wine before going to bed can relieve physical stress, regulate mood and help you sleep. The so-called benefits are many.

However, it must be noted that red wine also contains alcohol. Drinking too much will affect the quality of sleep and even damage your health. It is recommended to drink 50ml of red wine before going to bed every day, and don't drink too much.

The alcohol that human liver can metabolize every day is about per kilogram of body weight 1 gram. A person weighing 60 kilograms should be allowed to drink less than 60 grams of alcohol every day. Less than 60 kilograms should be reduced accordingly, and it is best to master it at about 45 grams.

Converted into various finished wines, it should be: 50g of 60-degree liquor, 250ml of beer 1kg and whisky. Although red wine is good for your health, don't drink too much. It is better to drink 2 to 3 glasses a day.

Red wine is a kind of wine, not necessarily red wine. The composition of red wine is quite simple, it is a fruit wine brewed by natural fermentation, and the most content is grape juice. There are many ways to classify wine.

According to the color of finished products, it can be divided into red wine, white wine and pink wine. Red wine can be subdivided into dry red wine, semi-dry red wine, semi-sweet red wine and sweet red wine, while white wine can be subdivided into dry white wine, semi-dry white wine, semi-sweet white wine and sweet white wine.

Pink wine is also called pink wine and rose wine. Yangmei wine is called Yangmei fruit wine. There is also a blueberry red wine made of blueberries.

References:

Red wine-Baidu encyclopedia