In this era, the perfect figure can reflect the real sexy, which is the most perfect shirt.

Cherish summer and embrace it with a good figure. I don't want to be a King Kong Barbie, I just want to keep my bikini lying in the corner of the wardrobe from standing alone in a daze.

Now, your chance to become a goddess (male) has come!

Slim job: never have anything you shouldn't have. Nothing is impossible.

A series of 5S group sports courses exclusively developed by Guangpi Gymnasium will be launched, in which the fast slimming course will enhance the energy conversion and sustained high-energy metabolism of designated parts by activating the three systems of human energy consumption, thus effectively, quickly and safely helping members to lose weight and achieve the effect of slimming and shaping.

Too busy with work and lack of exercise? Yan value is too high to deserve?

In the process of rapid slimming, systematic fat burning and local shaping training are carried out according to segments, and small instruments such as elastic ropes and small dumbbells are used to carve body lines with less weight and multiple trainings, and comprehensive training is carried out in combination with weight. This course is suitable for people who want to lose weight and have tight requirements on their bodies, regardless of sex.

5S group exercise course for light pigsty fitness

The 5S group gymnastics course of Guangzhou Pigpen Fitness is a series of professional training courses that combine the common training methods of private education and the characteristics of group gymnastics teaching, and carry out simple, effective, relaxed and interesting targeted training to help exercisers improve or enhance their strength, endurance, aerobic exercise ability, physical coordination, flexibility and agility, maintain a healthy state and obtain the beauty of their bodies. After a year's precipitation, it is tailor-made for fitness members by the fitness coach of Guangzhou pigsty.