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How many days can vegetable salad be kept in the refrigerator?
Salad is a healthier food, and many women who are losing weight will use salad instead of dinner. Since salads are made of fresh vegetables and fruits, can you eat overnight salads even if they are fresh and nutritious?

How long can the salad be kept?

Everyone knows that salad is a combination of vegetables and fruits, so raw vegetables are naturally the best to eat fresh, and it is best not to exceed 2 days. The shelf life of fruits and vegetables is less than 3 days, but the shelf life will be shortened to 1 day after salad dressing and some ingredients are made into finished fruit salad and vegetable salad. Salad is a cold finished product. It is good to eat fruit salad or vegetable salad now, and the storage time should be controlled within half an hour.

How long can the salad be kept? Can salad be eaten overnight?

Can salad be eaten overnight?

Raw vegetables can stay overnight, but they will not be so fresh, and there will be many food safety hazards. Even if you put them in the refrigerator, they won't be completely fresh. Because of microbial fermentation, the fat content of salad dressing is extremely high after all. Overnight salad dressing will become watery and thin, which is the product of fermentation, and there will be many bacteria overnight. If you let go of the salad dressing, it is easy to have diarrhea if you eat salad overnight.

No matter what salad it is, as long as it is healthy, it is best to be fresh and good for your health. Eat fruit salad and vegetable salad as soon as possible. Cover with plastic wrap and put in the refrigerator to keep fresh. At the same time, make sure to eat it as soon as possible in one day, preferably overnight.