According to the research made by Brazilian scholars, 7 cm stilettos and wedge-shaped high heels will reduce the pumping ability of calf muscles and make them enter the pathological range of more than 3.5 cm, thus causing venous congestion. This state will make cells proliferate and hypertrophy for a long time, leading to thicker legs.

Of course, not everyone's legs will thicken when wearing high heels, which is also related to everyone's posture, standing posture and walking posture. People born with short achilles tendon or posture problems often wear high heels to thicken their calves.

Extended data:

Not suitable for people who wear high heels:

1, pregnant and obese. After wearing high heels, it will aggravate the trend of the body's center of gravity moving forward, and it is easy to fall; When the abdomen is closed and the buttocks are lifted, the pelvis will lean forward with the change of the center of gravity, which leads to the variation of each diameter line of the pelvis, which is not conducive to normal delivery. Obese people are relaxed due to weight gain and excessive plantar ligament load, which may lead to flat feet.

2, high heels higher than 2.5 cm should not be worn for a long time. According to the American Foot and Ankle Surgery Association, compared with flat shoes, women wear high heels five days a week. Two years later, the Achilles tendon became thicker and harder, and the muscles in the back of the calf were shortened by 65,438+03%. If they wear flat shoes again, the muscles and achilles tendon need to be stretched again to adapt, resulting in calf discomfort and even pain.

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