12 Recommend tea drinks for different obesity types. Today, I recommend 12 kinds of slimming tea, which is suitable for dieters, people with edema, people who like to eat meat, people who want to shave oil and reduce fat, and people with constipation. Let Amy drink body fat easily ... 1, dieters recommend oolong tea to lose weight because of dieting, and eating less food residue will be insufficient. Oolong tea is recommended. Raw materials: oolong tea practice: simply rinse with boiling water. Efficacy: Help digestion, eliminate phlegm, remove the poison of greasy food and alcohol, and reduce fat. There are many reasons why people who drink coix seed tea are swollen. If it is edema caused by simple water retention, it is recommended to drink coix seed tea. Ingredients: parched Coicis Semen 10g, fresh lotus leaf 5g, hawthorn 5g. Practice: When the hot water is boiled, you can drink it. Efficacy: clearing heat and promoting diuresis, and treating edema. 3, stress caused constipation drinking lotus leaf tea, depression, mental tension, may cause increased sensitivity of the intestine, and constipation. Recommend lotus leaf tea. Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses. Practice: brew with boiling water. Efficacy: clear away heat and promote diuresis, control water and reduce swelling, and promote smooth hair growth. 5. Inflated people who drink barley malt tea will have poor exhaust in the body, which will also cause abdominal distension and abdominal distension. It is recommended to drink barley malt tea. Ingredients: stir-fried malt 5 yuan, hawthorn 5 points. Practice: add rock sugar water to drink. Efficacy: appetizing and invigorating the spleen, harmonizing middle-lower qi, promoting digestion and relieving bloating. 6. Reducing fat and drinking lemon tea can not only reduce fat and greasy, but also whiten the skin. Ingredients: sliced lemon. Practice: squeeze out lemon juice, brew with warm water, and add appropriate amount of honey. Efficacy: Laugh fat, help digestion, whiten skin and moisten heart. 7. Eating and drinking Pu 'er tea will not only affect the gastrointestinal function, but also make fat and sugar unable to be consumed normally and become fat. Recommend Pu 'er tea. Materials: 5 pieces of Pu 'er tea leaves and dried chrysanthemum. Practice: hot water brewing. Efficacy: help digestion and eliminate grease. 8, protect the stomach and drink rose tea multifunctional roses, you can make tea, you can also soak wine. Drinking more can protect the stomach. Ingredients: 5 grams of roses. Practice: brew with warm water. Efficacy: promoting blood circulation and removing blood stasis, treating liver and stomach gas pain. 9. Clearing fire and detoxifying chrysanthemum tea is the most convenient drink for clearing fire and losing weight. Ingredients: a little dried chrysanthemum. Practice: brew directly with hot water. Efficacy: clearing away heat and relieving summer heat, expelling toxin and reducing fat, and lowering blood pressure. 10, greasy drink Chenpi tea If you accidentally eat too much greasy, it doesn't matter, soak a pot of Chenpi tea to get greasy. Ingredients: 4 grams of dried tangerine peel. Practice: brew with boiling water. Efficacy: regulating qi and harmonizing middle energizer, soothing liver and invigorating spleen, promoting digestion and resolving stagnation. 1 1, carnivores drink hawthorn tea hawthorn tea, which is more suitable for obesity who like to eat meat. Ingredients: hawthorn 10g. Practice: decoction. Efficacy: it can eliminate grease, help excrete waste in the body, dissipate blood stasis and resolve phlegm. 12, diuretic and lipid-lowering acid slippery root tea is definitely a good drink to lose weight. Cooking a cup after a meal can not only achieve the purpose of losing weight, but also enjoy the sweet and sour taste. Ingredients: hawthorn 10g, shepherd's purse flower 10g, corn stigma 10g, tea tree root 10g, and a little sugar. Practice: Grinding the above essence into coarse powder and decocting to get juice. Efficacy: diuretic and lipid lowering, suitable for obese and hypertensive people.